Sports drink, Gatorade G2, low calorie vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Sports drink, Gatorade G2, low calorie
8 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
8 kcal
0 kcal
Protein
0.1 g
0.0 g
Carbs
1.9 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
1.3 g
~
Fat
0.0 g
0.0 g
Sodium
45 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 8 kcal).
- Sports drink, Gatorade G2, low calorie has more protein (0.1 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 1.9 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 45 mg).
| Macronutrients | Sports drink, Gatorade G2, low calorie | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 8 kcal | 0 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 1.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.3 g | ~ |
| Water | 65.1 g | 100.0 g |
| Carbohydrates | Sports drink, Gatorade G2, low calorie | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 1.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.3 g | ~ |
| Fats & Fatty Acids | Sports drink, Gatorade G2, low calorie | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Sports drink, Gatorade G2, low calorie | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Sports drink, Gatorade G2, low calorie | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 3.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.0 mg | ~ |
| Minerals | Sports drink, Gatorade G2, low calorie | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 0.0 mg | 1.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 0.0 mg | 1.0 mg |
| Phosphorus | 7.0 mg | 0.0 mg |
| Potassium | 13.0 mg | 0.0 mg |
| Sodium | 45.0 mg | 1.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Sports drink, Gatorade G2, low calorie | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Sports drink, Gatorade G2, low calorie | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 32.6 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Sports drink, Gatorade G2, low calorie or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 8 kcal for Sports drink, Gatorade G2, low calorie vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Sports drink, Gatorade G2, low calorie or Water, bottled, POLAND SPRING?
Sports drink, Gatorade G2, low calorie has more protein: 0.1 g for Sports drink, Gatorade G2, low calorie vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Sports drink, Gatorade G2, low calorie or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Sports drink, Gatorade G2, low calorie is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.