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Sports drink, fruit-flavored, low calorie, ready-to-drink vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Sports drink, fruit-flavored, low calorie, ready-to-drink 11 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
11 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
3.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g ~
Fat
0.0 g 0.0 g
Sodium
35 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 11 kcal).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 3.0 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 35 mg).
MacronutrientsSports drink, fruit-flavored, low calorie, ready-to-drinkWater, bottled, POLAND SPRING
Calories 11 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 3.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g ~
Water 96.8 g 100.0 g
CarbohydratesSports drink, fruit-flavored, low calorie, ready-to-drinkWater, bottled, POLAND SPRING
Total Carbohydrate 3.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g ~
Fats & Fatty AcidsSports drink, fruit-flavored, low calorie, ready-to-drinkWater, bottled, POLAND SPRING
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsSports drink, fruit-flavored, low calorie, ready-to-drinkWater, bottled, POLAND SPRING
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsSports drink, fruit-flavored, low calorie, ready-to-drinkWater, bottled, POLAND SPRING
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 6.3 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.0 mg ~
MineralsSports drink, fruit-flavored, low calorie, ready-to-drinkWater, bottled, POLAND SPRING
Calcium 0.0 mg 1.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 1.0 mg 1.0 mg
Phosphorus 9.0 mg 0.0 mg
Potassium 10.0 mg 0.0 mg
Sodium 35.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.1 mcg 0.0 mcg
Fluoride ~ 10.0 mcg
SterolsSports drink, fruit-flavored, low calorie, ready-to-drinkWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherSports drink, fruit-flavored, low calorie, ready-to-drinkWater, bottled, POLAND SPRING
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.2 g 0.0 g

Frequently asked questions

Which has fewer calories, Sports drink, fruit-flavored, low calorie, ready-to-drink or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 11 kcal for Sports drink, fruit-flavored, low calorie, ready-to-drink vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Is Sports drink, fruit-flavored, low calorie, ready-to-drink or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.

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