Spices, tarragon, dried vs Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Nutrition comparison per 100 g.
Spices, tarragon, dried
295 kcal
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
883 kcal
Calories
295 kcal
883 kcal
Protein
22.8 g
0.0 g
Carbs
50.2 g
0.0 g
Fiber
7.4 g
0.0 g
Sugars
~
0.0 g
Fat
7.2 g
100.0 g
Sodium
62 mg
0 mg
Key takeaways
- Spices, tarragon, dried has 67% fewer calories (295 kcal vs 883 kcal).
- Spices, tarragon, dried has more protein (22.8 g vs 0.0 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more carbs (0.0 g vs 50.2 g).
- Spices, tarragon, dried has more fiber (7.4 g vs 0.0 g).
- Spices, tarragon, dried has more fat (7.2 g vs 100.0 g).
| Macronutrients | Spices, tarragon, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calories | 295 kcal | 883 kcal |
| Protein | 22.8 g | 0.0 g |
| Total Fat | 7.2 g | 100.0 g |
| Total Carbohydrate | 50.2 g | 0.0 g |
| Dietary Fiber | 7.4 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 7.7 g | 0.0 g |
| Carbohydrates | Spices, tarragon, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Carbohydrate | 50.2 g | 0.0 g |
| Dietary Fiber | 7.4 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Spices, tarragon, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Fat | 7.2 g | 100.0 g |
| Saturated Fat | 1.9 g | 6.5 g |
| Monounsaturated Fat | 0.5 g | 72.0 g |
| Polyunsaturated Fat | 3.7 g | 17.1 g |
| Trans Fat | 0.0 g | 0.8 g |
| Omega-3 Fatty Acids | 2,955.0 mg | 2,597.0 mg |
| Omega-6 Fatty Acids | 742.0 mg | 14,501.0 mg |
| Protein & Amino Acids | Spices, tarragon, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Protein | 22.8 g | 0.0 g |
| Vitamins | Spices, tarragon, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Vitamin A (RAE) | 210.0 mcg | ~ |
| Vitamin C | 50.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | ~ | 21.8 mg |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 1.3 mg | 0.0 mg |
| Niacin (B3) | 9.0 mg | 0.0 mg |
| Vitamin B6 | 2.4 mg | ~ |
| Folate (B9) | 274.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Minerals | Spices, tarragon, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calcium | 1,139.0 mg | ~ |
| Iron | 32.3 mg | ~ |
| Magnesium | 347.0 mg | ~ |
| Phosphorus | 313.0 mg | ~ |
| Potassium | 3,020.0 mg | ~ |
| Sodium | 62.0 mg | 0.0 mg |
| Zinc | 3.9 mg | ~ |
| Copper | 0.7 mg | ~ |
| Manganese | 8.0 mg | ~ |
| Selenium | 4.4 mcg | ~ |
| Sterols | Spices, tarragon, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 81.0 mg | ~ |
| Campesterol | ~ | 202.0 mg |
| Beta-sitosterol | ~ | 426.0 mg |
| Other | Spices, tarragon, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 12.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Spices, tarragon, dried or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Spices, tarragon, dried has fewer calories: 295 kcal for Spices, tarragon, dried vs 883 kcal for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more protein, Spices, tarragon, dried or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Spices, tarragon, dried has more protein: 22.8 g for Spices, tarragon, dried vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more fiber, Spices, tarragon, dried or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Spices, tarragon, dried has more fiber: 7.4 g for Spices, tarragon, dried vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Is Spices, tarragon, dried or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) healthier?
Spices, tarragon, dried is lower in calories, and Spices, tarragon, dried is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.