Soup, tomato bisque, canned, condensed vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
Soup, tomato bisque, canned, condensed
96 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Key takeaways
- Soup, tomato bisque, canned, condensed has 71% fewer calories (96 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 1.8 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 18.5 g).
- Soup, tomato bisque, canned, condensed has more fiber (0.8 g vs 0.0 g).
- Soup, tomato bisque, canned, condensed has more fat (2.0 g vs 28.5 g).
| Macronutrients | Soup, tomato bisque, canned, condensed | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 96 kcal | 327 kcal |
| Protein | 1.8 g | 14.5 g |
| Total Fat | 2.0 g | 28.5 g |
| Total Carbohydrate | 18.5 g | 3.1 g |
| Dietary Fiber | 0.8 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 75.3 g | 50.6 g |
| Carbohydrates | Soup, tomato bisque, canned, condensed | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 18.5 g | 3.1 g |
| Dietary Fiber | 0.8 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Soup, tomato bisque, canned, condensed | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 2.0 g | 28.5 g |
| Saturated Fat | 0.4 g | 9.3 g |
| Monounsaturated Fat | 0.5 g | 12.7 g |
| Polyunsaturated Fat | 0.9 g | 3.2 g |
| Omega-3 Fatty Acids | 110.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 750.0 mg | 2,852.0 mg |
| Protein & Amino Acids | Soup, tomato bisque, canned, condensed | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 1.8 g | 14.5 g |
| Histidine | 34.0 mg | 320.0 mg |
| Isoleucine | 60.0 mg | 484.0 mg |
| Leucine | 98.0 mg | 1,032.0 mg |
| Lysine | 70.0 mg | 909.0 mg |
| Methionine | 23.0 mg | 311.0 mg |
| Phenylalanine | 60.0 mg | 553.0 mg |
| Threonine | 52.0 mg | 534.0 mg |
| Tryptophan | 18.0 mg | 145.0 mg |
| Valine | 68.0 mg | 616.0 mg |
| Alanine | 50.0 mg | 762.0 mg |
| Arginine | 51.0 mg | 767.0 mg |
| Aspartic Acid | 154.0 mg | 1,125.0 mg |
| Cystine | 19.0 mg | 248.0 mg |
| Glutamic Acid | 605.0 mg | 1,631.0 mg |
| Glycine | 40.0 mg | 886.0 mg |
| Proline | 108.0 mg | 767.0 mg |
| Serine | 69.0 mg | 588.0 mg |
| Tyrosine | 46.0 mg | 430.0 mg |
| Vitamins | Soup, tomato bisque, canned, condensed | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | 32.0 mcg | 4,220.0 mcg |
| Vitamin C | 4.6 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 1.5 mg |
| Niacin (B3) | 0.9 mg | 8.4 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 12.0 mcg | 44.0 mcg |
| Vitamin B12 | 0.0 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | Soup, tomato bisque, canned, condensed | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 31.0 mg | 9.0 mg |
| Iron | 0.6 mg | 11.2 mg |
| Magnesium | 7.0 mg | 11.0 mg |
| Phosphorus | 47.0 mg | 168.0 mg |
| Potassium | 325.0 mg | 199.0 mg |
| Sodium | 685.0 mg | 1,160.0 mg |
| Zinc | 0.5 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | ~ | 58.0 mcg |
| Sterols | Soup, tomato bisque, canned, condensed | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 4.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Soup, tomato bisque, canned, condensed | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.5 g | 3.3 g |
Frequently asked questions
Which has fewer calories, Soup, tomato bisque, canned, condensed or Braunschweiger (a liver sausage), pork?
Soup, tomato bisque, canned, condensed has fewer calories: 96 kcal for Soup, tomato bisque, canned, condensed vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, Soup, tomato bisque, canned, condensed or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 1.8 g for Soup, tomato bisque, canned, condensed vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, Soup, tomato bisque, canned, condensed or Braunschweiger (a liver sausage), pork?
Soup, tomato bisque, canned, condensed has more fiber: 0.8 g for Soup, tomato bisque, canned, condensed vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is Soup, tomato bisque, canned, condensed or Braunschweiger (a liver sausage), pork healthier?
Soup, tomato bisque, canned, condensed is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.