Soup, oxtail, dry, mix, prepared with water vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, oxtail, dry, mix, prepared with water
28 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
28 kcal
341 kcal
Protein
1.1 g
14.2 g
Carbs
3.5 g
2.3 g
Fiber
0.1 g
0.1 g
Sugars
1.0 g
0.7 g
Fat
1.0 g
30.6 g
Sodium
475 mg
1,118 mg
Key takeaways
- Soup, oxtail, dry, mix, prepared with water has 92% fewer calories (28 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 1.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 3.5 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 1.0 g).
- Soup, oxtail, dry, mix, prepared with water has more fat (1.0 g vs 30.6 g).
| Macronutrients | Soup, oxtail, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 28 kcal | 341 kcal |
| Protein | 1.1 g | 14.2 g |
| Total Fat | 1.0 g | 30.6 g |
| Total Carbohydrate | 3.5 g | 2.3 g |
| Dietary Fiber | 0.1 g | 0.1 g |
| Total Sugars | 1.0 g | 0.7 g |
| Water | 93.0 g | 49.6 g |
| Carbohydrates | Soup, oxtail, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 3.5 g | 2.3 g |
| Dietary Fiber | 0.1 g | 0.1 g |
| Total Sugars | 1.0 g | 0.7 g |
| Fats & Fatty Acids | Soup, oxtail, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 1.0 g | 30.6 g |
| Saturated Fat | 0.5 g | 10.9 g |
| Monounsaturated Fat | 0.4 g | 15.6 g |
| Polyunsaturated Fat | 0.0 g | 3.8 g |
| Omega-3 Fatty Acids | 2.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 38.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, oxtail, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 1.1 g | 14.2 g |
| Histidine | 26.0 mg | ~ |
| Isoleucine | 48.0 mg | ~ |
| Leucine | 78.0 mg | ~ |
| Lysine | 57.0 mg | ~ |
| Methionine | 14.0 mg | ~ |
| Phenylalanine | 53.0 mg | ~ |
| Threonine | 35.0 mg | ~ |
| Tryptophan | 13.0 mg | ~ |
| Valine | 47.0 mg | ~ |
| Alanine | 41.0 mg | ~ |
| Arginine | 78.0 mg | ~ |
| Aspartic Acid | 106.0 mg | ~ |
| Cystine | 15.0 mg | ~ |
| Glutamic Acid | 235.0 mg | ~ |
| Glycine | 42.0 mg | ~ |
| Proline | 69.0 mg | ~ |
| Serine | 53.0 mg | ~ |
| Tyrosine | 37.0 mg | ~ |
| Vitamins | Soup, oxtail, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.1 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 0.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 1.6 mg |
| Niacin (B3) | 0.1 mg | 8.3 mg |
| Vitamin B6 | 0.0 mg | 0.3 mg |
| Folate (B9) | 3.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.0 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 2.9 mg |
| Choline | 1.0 mg | ~ |
| Minerals | Soup, oxtail, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 8.0 mg | 9.0 mg |
| Iron | 0.2 mg | 9.7 mg |
| Magnesium | 3.0 mg | 12.0 mg |
| Phosphorus | 14.0 mg | 194.0 mg |
| Potassium | 13.0 mg | 184.0 mg |
| Sodium | 475.0 mg | 1,118.0 mg |
| Zinc | 0.1 mg | 3.2 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.8 mcg | ~ |
| Sterols | Soup, oxtail, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 0.0 mg | 160.0 mg |
| Phytosterols | 2.0 mg | ~ |
| Other | Soup, oxtail, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.4 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, oxtail, dry, mix, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, oxtail, dry, mix, prepared with water has fewer calories: 28 kcal for Soup, oxtail, dry, mix, prepared with water vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, oxtail, dry, mix, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 1.1 g for Soup, oxtail, dry, mix, prepared with water vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, oxtail, dry, mix, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, oxtail, dry, mix, prepared with water is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.