Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand
40 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
40 kcal
63 kcal
Protein
2.7 g
2.6 g
Carbs
6.3 g
14.0 g
Fiber
~
2.6 g
Fat
0.5 g
0.5 g
Sodium
192 mg
221 mg
Key takeaways
- Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand has 37% fewer calories (40 kcal vs 63 kcal).
- Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand has more protein (2.7 g vs 2.6 g).
- Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand has more carbs (6.3 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 0.5 g).
- Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand has more sodium (192 mg vs 221 mg).
| Macronutrients | Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 40 kcal | 63 kcal |
| Protein | 2.7 g | 2.6 g |
| Total Fat | 0.5 g | 0.5 g |
| Total Carbohydrate | 6.3 g | 14.0 g |
| Dietary Fiber | ~ | 2.6 g |
| Water | 89.5 g | 82.0 g |
| Carbohydrates | Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 6.3 g | 14.0 g |
| Dietary Fiber | ~ | 2.6 g |
| Fats & Fatty Acids | Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 0.5 g | 0.5 g |
| Saturated Fat | 0.1 g | 0.1 g |
| Monounsaturated Fat | 0.2 g | 0.1 g |
| Polyunsaturated Fat | 0.1 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 37.0 mg |
| Omega-6 Fatty Acids | ~ | 200.0 mg |
| Protein & Amino Acids | Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 2.7 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | ~ | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.6 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 32.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | ~ | 11.0 mg |
| Iron | ~ | 0.5 mg |
| Magnesium | ~ | 19.0 mg |
| Phosphorus | ~ | 55.0 mg |
| Potassium | ~ | 163.0 mg |
| Sodium | 192.0 mg | 221.0 mg |
| Zinc | ~ | 0.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 0.6 mcg |
| Sterols | Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 4.0 mg | 0.0 mg |
| Other | Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 1.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand has fewer calories: 40 kcal for Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand has more protein: 2.7 g for Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand is lower in calories, and Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.