Soup, chicken, canned, chunky, ready-to-serve vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, chicken, canned, chunky, ready-to-serve
71 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
71 kcal
63 kcal
Protein
5.1 g
2.6 g
Carbs
6.9 g
14.0 g
Fiber
0.6 g
2.6 g
Sugars
0.9 g
~
Fat
2.6 g
0.5 g
Sodium
354 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 11% fewer calories (63 kcal vs 71 kcal).
- Soup, chicken, canned, chunky, ready-to-serve has more protein (5.1 g vs 2.6 g).
- Soup, chicken, canned, chunky, ready-to-serve has more carbs (6.9 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 2.6 g).
| Macronutrients | Soup, chicken, canned, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 71 kcal | 63 kcal |
| Protein | 5.1 g | 2.6 g |
| Total Fat | 2.6 g | 0.5 g |
| Total Carbohydrate | 6.9 g | 14.0 g |
| Dietary Fiber | 0.6 g | 2.6 g |
| Total Sugars | 0.9 g | ~ |
| Water | 84.1 g | 82.0 g |
| Carbohydrates | Soup, chicken, canned, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 6.9 g | 14.0 g |
| Dietary Fiber | 0.6 g | 2.6 g |
| Total Sugars | 0.9 g | ~ |
| Fats & Fatty Acids | Soup, chicken, canned, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 2.6 g | 0.5 g |
| Saturated Fat | 0.8 g | 0.1 g |
| Monounsaturated Fat | 1.2 g | 0.1 g |
| Polyunsaturated Fat | 0.6 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 30.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 520.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, chicken, canned, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 5.1 g | 2.6 g |
| Histidine | 124.0 mg | 83.0 mg |
| Isoleucine | 220.0 mg | 147.0 mg |
| Leucine | 368.0 mg | 229.0 mg |
| Lysine | 340.0 mg | 152.0 mg |
| Methionine | 97.0 mg | 35.0 mg |
| Phenylalanine | 201.0 mg | 126.0 mg |
| Threonine | 174.0 mg | 108.0 mg |
| Tryptophan | 49.0 mg | 29.0 mg |
| Valine | 250.0 mg | 158.0 mg |
| Alanine | 311.0 mg | 143.0 mg |
| Arginine | 263.0 mg | 152.0 mg |
| Aspartic Acid | 433.0 mg | 253.0 mg |
| Cystine | 65.0 mg | 28.0 mg |
| Glutamic Acid | 1,372.0 mg | 392.0 mg |
| Glycine | 372.0 mg | 104.0 mg |
| Proline | 333.0 mg | 102.0 mg |
| Serine | 171.0 mg | 150.0 mg |
| Tyrosine | 130.0 mg | 89.0 mg |
| Vitamins | Soup, chicken, canned, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 27.0 mcg | 7.0 mcg |
| Vitamin C | 0.5 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 2.5 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.8 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 2.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.3 mg |
| Choline | 7.5 mg | ~ |
| Minerals | Soup, chicken, canned, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 10.0 mg | 11.0 mg |
| Iron | 0.7 mg | 0.5 mg |
| Magnesium | 3.0 mg | 19.0 mg |
| Phosphorus | 45.0 mg | 55.0 mg |
| Potassium | 70.0 mg | 163.0 mg |
| Sodium | 354.0 mg | 221.0 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 2.5 mcg | 0.6 mcg |
| Sterols | Soup, chicken, canned, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 12.0 mg | 0.0 mg |
| Other | Soup, chicken, canned, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, chicken, canned, chunky, ready-to-serve or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 71 kcal for Soup, chicken, canned, chunky, ready-to-serve vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, chicken, canned, chunky, ready-to-serve or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, chicken, canned, chunky, ready-to-serve has more protein: 5.1 g for Soup, chicken, canned, chunky, ready-to-serve vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, chicken, canned, chunky, ready-to-serve or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.6 g for Soup, chicken, canned, chunky, ready-to-serve vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, chicken, canned, chunky, ready-to-serve or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Soup, chicken, canned, chunky, ready-to-serve is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.