Soup, beef broth, cubed, prepared with water vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Soup, beef broth, cubed, prepared with water
3 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
3 kcal
224 kcal
Protein
0.2 g
3.6 g
Carbs
0.3 g
39.2 g
Fiber
0.0 g
~
Sugars
0.2 g
~
Fat
0.1 g
6.0 g
Sodium
260 mg
476 mg
Key takeaways
- Soup, beef broth, cubed, prepared with water has 99% fewer calories (3 kcal vs 224 kcal).
- Fast foods, pancakes with butter and syrup has more protein (3.6 g vs 0.2 g).
- Soup, beef broth, cubed, prepared with water has more carbs (0.3 g vs 39.2 g).
- Soup, beef broth, cubed, prepared with water has more fat (0.1 g vs 6.0 g).
- Soup, beef broth, cubed, prepared with water has more sodium (260 mg vs 476 mg).
| Macronutrients | Soup, beef broth, cubed, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 3 kcal | 224 kcal |
| Protein | 0.2 g | 3.6 g |
| Total Fat | 0.1 g | 6.0 g |
| Total Carbohydrate | 0.3 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.2 g | ~ |
| Water | 98.7 g | 49.7 g |
| Carbohydrates | Soup, beef broth, cubed, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 0.3 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.2 g | ~ |
| Fats & Fatty Acids | Soup, beef broth, cubed, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 0.1 g | 6.0 g |
| Saturated Fat | 0.0 g | 2.5 g |
| Monounsaturated Fat | 0.0 g | 2.3 g |
| Polyunsaturated Fat | 0.0 g | 0.8 g |
| Omega-3 Fatty Acids | 0.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 3.0 mg | 753.0 mg |
| Protein & Amino Acids | Soup, beef broth, cubed, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 0.2 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | Soup, beef broth, cubed, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 0.6 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.0 mg | 1.5 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 22.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.3 mg |
| Choline | 1.4 mg | ~ |
| Minerals | Soup, beef broth, cubed, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 4.0 mg | 55.0 mg |
| Iron | 0.0 mg | 1.1 mg |
| Magnesium | 2.0 mg | 21.0 mg |
| Phosphorus | 3.0 mg | 205.0 mg |
| Potassium | 6.0 mg | 108.0 mg |
| Sodium | 260.0 mg | 476.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.3 mcg | 8.3 mcg |
| Sterols | Soup, beef broth, cubed, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 0.0 mg | 25.0 mg |
| Other | Soup, beef broth, cubed, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.8 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Soup, beef broth, cubed, prepared with water or Fast foods, pancakes with butter and syrup?
Soup, beef broth, cubed, prepared with water has fewer calories: 3 kcal for Soup, beef broth, cubed, prepared with water vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Soup, beef broth, cubed, prepared with water or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has more protein: 0.2 g for Soup, beef broth, cubed, prepared with water vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Soup, beef broth, cubed, prepared with water or Fast foods, pancakes with butter and syrup healthier?
Soup, beef broth, cubed, prepared with water is lower in calories, and Fast foods, pancakes with butter and syrup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.