SILK Nog, soymilk vs Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Nutrition comparison per 100 g.
SILK Nog, soymilk
74 kcal
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
883 kcal
Calories
74 kcal
883 kcal
Protein
2.5 g
0.0 g
Carbs
12.3 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
9.8 g
0.0 g
Fat
1.6 g
100.0 g
Sodium
61 mg
0 mg
Key takeaways
- SILK Nog, soymilk has 92% fewer calories (74 kcal vs 883 kcal).
- SILK Nog, soymilk has more protein (2.5 g vs 0.0 g).
- Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables has more carbs (0.0 g vs 12.3 g).
- Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables has more sugars (0.0 g vs 9.8 g).
- SILK Nog, soymilk has more fat (1.6 g vs 100.0 g).
| Macronutrients | SILK Nog, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Calories | 74 kcal | 883 kcal |
| Protein | 2.5 g | 0.0 g |
| Total Fat | 1.6 g | 100.0 g |
| Total Carbohydrate | 12.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 9.8 g | 0.0 g |
| Water | 83.0 g | 0.0 g |
| Carbohydrates | SILK Nog, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Total Carbohydrate | 12.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 9.8 g | 0.0 g |
| Fats & Fatty Acids | SILK Nog, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Total Fat | 1.6 g | 100.0 g |
| Saturated Fat | 0.0 g | 17.7 g |
| Monounsaturated Fat | ~ | 41.9 g |
| Polyunsaturated Fat | ~ | 35.6 g |
| Trans Fat | 0.0 g | 13.6 g |
| Omega-3 Fatty Acids | ~ | 1,942.0 mg |
| Omega-6 Fatty Acids | ~ | 33,020.0 mg |
| Protein & Amino Acids | SILK Nog, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Protein | 2.5 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | SILK Nog, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 8.1 mg |
| Vitamin K | ~ | 24.7 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.2 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | SILK Nog, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Calcium | 16.0 mg | 0.0 mg |
| Iron | 0.3 mg | 0.0 mg |
| Magnesium | 0.0 mg | 0.0 mg |
| Phosphorus | ~ | 0.0 mg |
| Potassium | 123.0 mg | 0.0 mg |
| Sodium | 61.0 mg | 0.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Sterols | SILK Nog, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 132.0 mg |
| Other | SILK Nog, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.7 g | 0.0 g |
Frequently asked questions
Which has fewer calories, SILK Nog, soymilk or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables?
SILK Nog, soymilk has fewer calories: 74 kcal for SILK Nog, soymilk vs 883 kcal for Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables per 100 g.
Which has more protein, SILK Nog, soymilk or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables?
SILK Nog, soymilk has more protein: 2.5 g for SILK Nog, soymilk vs 0.0 g for Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables per 100 g.
Is SILK Nog, soymilk or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables healthier?
SILK Nog, soymilk is lower in calories, and SILK Nog, soymilk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.