SILK Coffee, soymilk vs Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Nutrition comparison per 100 g.
SILK Coffee, soymilk
62 kcal
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
883 kcal
Calories
62 kcal
883 kcal
Protein
2.1 g
0.0 g
Carbs
10.3 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
9.5 g
0.0 g
Fat
1.4 g
100.0 g
Sodium
41 mg
0 mg
Key takeaways
- SILK Coffee, soymilk has 93% fewer calories (62 kcal vs 883 kcal).
- SILK Coffee, soymilk has more protein (2.1 g vs 0.0 g).
- Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables has more carbs (0.0 g vs 10.3 g).
- Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables has more sugars (0.0 g vs 9.5 g).
- SILK Coffee, soymilk has more fat (1.4 g vs 100.0 g).
| Macronutrients | SILK Coffee, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Calories | 62 kcal | 883 kcal |
| Protein | 2.1 g | 0.0 g |
| Total Fat | 1.4 g | 100.0 g |
| Total Carbohydrate | 10.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 9.5 g | 0.0 g |
| Water | 85.6 g | 0.0 g |
| Carbohydrates | SILK Coffee, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Total Carbohydrate | 10.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 9.5 g | 0.0 g |
| Fats & Fatty Acids | SILK Coffee, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Total Fat | 1.4 g | 100.0 g |
| Saturated Fat | 0.2 g | 17.7 g |
| Monounsaturated Fat | ~ | 41.9 g |
| Polyunsaturated Fat | ~ | 35.6 g |
| Trans Fat | 0.0 g | 13.6 g |
| Omega-3 Fatty Acids | ~ | 1,942.0 mg |
| Omega-6 Fatty Acids | ~ | 33,020.0 mg |
| Protein & Amino Acids | SILK Coffee, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Protein | 2.1 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | SILK Coffee, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 8.1 mg |
| Vitamin K | ~ | 24.7 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | 7.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.2 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | SILK Coffee, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Calcium | 123.0 mg | 0.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 0.0 mg | 0.0 mg |
| Phosphorus | ~ | 0.0 mg |
| Potassium | 132.0 mg | 0.0 mg |
| Sodium | 41.0 mg | 0.0 mg |
| Zinc | 0.4 mg | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Sterols | SILK Coffee, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 132.0 mg |
| Other | SILK Coffee, soymilk | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.7 g | 0.0 g |
Frequently asked questions
Which has fewer calories, SILK Coffee, soymilk or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables?
SILK Coffee, soymilk has fewer calories: 62 kcal for SILK Coffee, soymilk vs 883 kcal for Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables per 100 g.
Which has more protein, SILK Coffee, soymilk or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables?
SILK Coffee, soymilk has more protein: 2.1 g for SILK Coffee, soymilk vs 0.0 g for Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables per 100 g.
Is SILK Coffee, soymilk or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables healthier?
SILK Coffee, soymilk is lower in calories, and SILK Coffee, soymilk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.