Shortening, special purpose for cakes and frostings, soybean (hydrogenated) vs Shortening frying (heavy duty), beef tallow and cottonseed
Nutrition comparison per 100 g.
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
883 kcal
Shortening frying (heavy duty), beef tallow and cottonseed
899 kcal
Calories
883 kcal
899 kcal
Protein
0.0 g
0.0 g
Carbs
0.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
~
Fat
100.0 g
100.0 g
Sodium
0 mg
0 mg
Key takeaways
- Shortening, special purpose for cakes and frostings, soybean (hydrogenated) has 2% fewer calories (883 kcal vs 899 kcal).
| Macronutrients | Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | Shortening frying (heavy duty), beef tallow and cottonseed |
|---|---|---|
| Calories | 883 kcal | 899 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 100.0 g | 100.0 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | ~ |
| Water | 0.0 g | 0.0 g |
| Carbohydrates | Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | Shortening frying (heavy duty), beef tallow and cottonseed |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | Shortening frying (heavy duty), beef tallow and cottonseed |
|---|---|---|
| Total Fat | 100.0 g | 100.0 g |
| Saturated Fat | 20.0 g | 44.9 g |
| Monounsaturated Fat | 36.6 g | 38.5 g |
| Polyunsaturated Fat | 38.0 g | 8.8 g |
| Omega-3 Fatty Acids | 2,201.0 mg | 500.0 mg |
| Omega-6 Fatty Acids | 35,790.0 mg | 8,300.0 mg |
| Protein & Amino Acids | Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | Shortening frying (heavy duty), beef tallow and cottonseed |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | Shortening frying (heavy duty), beef tallow and cottonseed |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 6.1 mg | 4.0 mg |
| Vitamin K | 43.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | Shortening frying (heavy duty), beef tallow and cottonseed |
|---|---|---|
| Calcium | 0.0 mg | 0.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 0.0 mg | 0.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 0.0 mg | 0.0 mg |
| Sodium | 0.0 mg | 0.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 0.0 mcg | 0.0 mcg |
| Sterols | Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | Shortening frying (heavy duty), beef tallow and cottonseed |
|---|---|---|
| Cholesterol | 0.0 mg | 100.0 mg |
| Phytosterols | ~ | 32.0 mg |
| Other | Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | Shortening frying (heavy duty), beef tallow and cottonseed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Shortening, special purpose for cakes and frostings, soybean (hydrogenated) or Shortening frying (heavy duty), beef tallow and cottonseed?
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) has fewer calories: 883 kcal for Shortening, special purpose for cakes and frostings, soybean (hydrogenated) vs 899 kcal for Shortening frying (heavy duty), beef tallow and cottonseed per 100 g.
Is Shortening, special purpose for cakes and frostings, soybean (hydrogenated) or Shortening frying (heavy duty), beef tallow and cottonseed healthier?
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.