Shortening, industrial, soy (partially hydrogenated ) and corn for frying vs Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)

Nutrition comparison per 100 g.

Shortening, industrial, soy (partially hydrogenated ) and corn for frying 883 kcal Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 883 kcal
Calories
883 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
100.0 g 100.0 g
Sodium
0 mg 0 mg
MacronutrientsShortening, industrial, soy (partially hydrogenated ) and corn for fryingShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Calories 883 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 100.0 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 0.0 g 0.0 g
CarbohydratesShortening, industrial, soy (partially hydrogenated ) and corn for fryingShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsShortening, industrial, soy (partially hydrogenated ) and corn for fryingShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Total Fat 100.0 g 100.0 g
Saturated Fat 17.4 g 25.0 g
Monounsaturated Fat 40.8 g 44.5 g
Polyunsaturated Fat 36.0 g 26.1 g
Trans Fat 13.8 g ~
Omega-3 Fatty Acids 2,323.0 mg 1,600.0 mg
Omega-6 Fatty Acids 33,715.0 mg 24,500.0 mg
Protein & Amino AcidsShortening, industrial, soy (partially hydrogenated ) and corn for fryingShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsShortening, industrial, soy (partially hydrogenated ) and corn for fryingShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 6.1 mg 6.1 mg
Vitamin K 43.0 mcg 43.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.2 mg 0.2 mg
MineralsShortening, industrial, soy (partially hydrogenated ) and corn for fryingShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Calcium 0.0 mg 0.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 0.0 mg
Sodium 0.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsShortening, industrial, soy (partially hydrogenated ) and corn for fryingShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 200.0 mg
OtherShortening, industrial, soy (partially hydrogenated ) and corn for fryingShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Is Shortening, industrial, soy (partially hydrogenated ) and corn for frying or Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.