Shortening frying (heavy duty), beef tallow and cottonseed vs Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)

Nutrition comparison per 100 g.

Shortening frying (heavy duty), beef tallow and cottonseed 899 kcal Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 883 kcal
Calories
899 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
~ 0.0 g
Fat
100.0 g 100.0 g
Sodium
0 mg 0 mg

Key takeaways

  • Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) has 2% fewer calories (883 kcal vs 899 kcal).
MacronutrientsShortening frying (heavy duty), beef tallow and cottonseedShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Calories 899 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 100.0 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Water 0.0 g 0.0 g
CarbohydratesShortening frying (heavy duty), beef tallow and cottonseedShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsShortening frying (heavy duty), beef tallow and cottonseedShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Total Fat 100.0 g 100.0 g
Saturated Fat 44.9 g 25.0 g
Monounsaturated Fat 38.5 g 44.5 g
Polyunsaturated Fat 8.8 g 26.1 g
Omega-3 Fatty Acids 500.0 mg 1,600.0 mg
Omega-6 Fatty Acids 8,300.0 mg 24,500.0 mg
Protein & Amino AcidsShortening frying (heavy duty), beef tallow and cottonseedShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Protein 0.0 g 0.0 g
Histidine 0.0 mg 0.0 mg
Isoleucine 0.0 mg 0.0 mg
Leucine 0.0 mg 0.0 mg
Lysine 0.0 mg 0.0 mg
Methionine 0.0 mg 0.0 mg
Phenylalanine 0.0 mg 0.0 mg
Threonine 0.0 mg 0.0 mg
Tryptophan 0.0 mg 0.0 mg
Valine 0.0 mg 0.0 mg
Alanine 0.0 mg 0.0 mg
Arginine 0.0 mg 0.0 mg
Aspartic Acid 0.0 mg 0.0 mg
Cystine 0.0 mg 0.0 mg
Glutamic Acid 0.0 mg 0.0 mg
Glycine 0.0 mg 0.0 mg
Proline 0.0 mg 0.0 mg
Serine 0.0 mg 0.0 mg
Tyrosine 0.0 mg 0.0 mg
VitaminsShortening frying (heavy duty), beef tallow and cottonseedShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 4.0 mg 6.1 mg
Vitamin K ~ 43.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline ~ 0.2 mg
MineralsShortening frying (heavy duty), beef tallow and cottonseedShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Calcium 0.0 mg 0.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 0.0 mg
Sodium 0.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper ~ 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsShortening frying (heavy duty), beef tallow and cottonseedShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Cholesterol 100.0 mg 0.0 mg
Phytosterols 32.0 mg 200.0 mg
OtherShortening frying (heavy duty), beef tallow and cottonseedShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Which has fewer calories, Shortening frying (heavy duty), beef tallow and cottonseed or Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)?

Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) has fewer calories: 899 kcal for Shortening frying (heavy duty), beef tallow and cottonseed vs 883 kcal for Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) per 100 g.

Is Shortening frying (heavy duty), beef tallow and cottonseed or Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) healthier?

Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.