Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) vs Shortening, industrial, soy (partially hydrogenated ) and corn for frying

Nutrition comparison per 100 g.

Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 883 kcal Shortening, industrial, soy (partially hydrogenated ) and corn for frying 883 kcal
Calories
883 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
100.0 g 100.0 g
Sodium
0 mg 0 mg
MacronutrientsShortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Calories 883 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 100.0 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 0.0 g 0.0 g
CarbohydratesShortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsShortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Total Fat 100.0 g 100.0 g
Saturated Fat 27.2 g 17.4 g
Monounsaturated Fat 54.2 g 40.8 g
Polyunsaturated Fat 14.1 g 36.0 g
Trans Fat ~ 13.8 g
Omega-3 Fatty Acids 1,100.0 mg 2,323.0 mg
Omega-6 Fatty Acids 13,100.0 mg 33,715.0 mg
Protein & Amino AcidsShortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Protein 0.0 g 0.0 g
Histidine 0.0 mg ~
Isoleucine 0.0 mg ~
Leucine 0.0 mg ~
Lysine 0.0 mg ~
Methionine 0.0 mg ~
Phenylalanine 0.0 mg ~
Threonine 0.0 mg ~
Tryptophan 0.0 mg ~
Valine 0.0 mg ~
Alanine 0.0 mg ~
Arginine 0.0 mg ~
Aspartic Acid 0.0 mg ~
Cystine 0.0 mg ~
Glutamic Acid 0.0 mg ~
Glycine 0.0 mg ~
Proline 0.0 mg ~
Serine 0.0 mg ~
Tyrosine 0.0 mg ~
VitaminsShortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 6.1 mg 6.1 mg
Vitamin K 43.0 mcg 43.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.2 mg 0.2 mg
MineralsShortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Calcium 0.0 mg 0.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 0.0 mg
Sodium 0.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsShortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Cholesterol 0.0 mg 0.0 mg
Phytosterols 200.0 mg ~
OtherShortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Is Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) or Shortening, industrial, soy (partially hydrogenated ) and corn for frying healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.