Sea lion, Steller, meat (Alaska Native) vs Fish, salmon, pink, raw
Nutrition comparison per 100 g.
Sea lion, Steller, meat (Alaska Native)
120 kcal
Fish, salmon, pink, raw
127 kcal
Calories
120 kcal
127 kcal
Protein
25.9 g
20.5 g
Carbs
0.0 g
0.0 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
1.9 g
4.4 g
Sodium
62 mg
75 mg
Key takeaways
- Sea lion, Steller, meat (Alaska Native) has 5% fewer calories (120 kcal vs 127 kcal).
- Sea lion, Steller, meat (Alaska Native) has more protein (25.9 g vs 20.5 g).
- Sea lion, Steller, meat (Alaska Native) has more fat (1.9 g vs 4.4 g).
- Sea lion, Steller, meat (Alaska Native) has more sodium (62 mg vs 75 mg).
| Macronutrients | Sea lion, Steller, meat (Alaska Native) | Fish, salmon, pink, raw |
|---|---|---|
| Calories | 120 kcal | 127 kcal |
| Protein | 25.9 g | 20.5 g |
| Total Fat | 1.9 g | 4.4 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 71.2 g | 75.5 g |
| Carbohydrates | Sea lion, Steller, meat (Alaska Native) | Fish, salmon, pink, raw |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Sea lion, Steller, meat (Alaska Native) | Fish, salmon, pink, raw |
|---|---|---|
| Total Fat | 1.9 g | 4.4 g |
| Saturated Fat | ~ | 0.8 g |
| Monounsaturated Fat | 0.1 g | 1.3 g |
| Polyunsaturated Fat | ~ | 0.8 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 47.0 mg |
| Omega-6 Fatty Acids | ~ | 81.0 mg |
| Protein & Amino Acids | Sea lion, Steller, meat (Alaska Native) | Fish, salmon, pink, raw |
|---|---|---|
| Protein | 25.9 g | 20.5 g |
| Histidine | ~ | 543.0 mg |
| Isoleucine | ~ | 954.0 mg |
| Leucine | ~ | 1,562.0 mg |
| Lysine | ~ | 1,759.0 mg |
| Methionine | ~ | 577.0 mg |
| Phenylalanine | ~ | 845.0 mg |
| Threonine | ~ | 1,066.0 mg |
| Tryptophan | ~ | 221.0 mg |
| Valine | ~ | 1,100.0 mg |
| Alanine | ~ | 1,308.0 mg |
| Arginine | ~ | 1,287.0 mg |
| Aspartic Acid | ~ | 2,575.0 mg |
| Cystine | ~ | 159.0 mg |
| Glutamic Acid | ~ | 2,903.0 mg |
| Glycine | ~ | 1,263.0 mg |
| Proline | ~ | 867.0 mg |
| Serine | ~ | 905.0 mg |
| Tyrosine | ~ | 742.0 mg |
| Vitamins | Sea lion, Steller, meat (Alaska Native) | Fish, salmon, pink, raw |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 10.9 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | ~ | 0.4 mcg |
| Thiamin (B1) | ~ | 0.1 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 8.0 mg |
| Vitamin B6 | ~ | 0.6 mg |
| Folate (B9) | ~ | 4.0 mcg |
| Vitamin B12 | ~ | 4.2 mcg |
| Pantothenic Acid (B5) | ~ | 1.0 mg |
| Choline | ~ | 94.6 mg |
| Minerals | Sea lion, Steller, meat (Alaska Native) | Fish, salmon, pink, raw |
|---|---|---|
| Calcium | 6.0 mg | 7.0 mg |
| Iron | 11.5 mg | 0.4 mg |
| Magnesium | 22.0 mg | 27.0 mg |
| Phosphorus | 253.0 mg | 261.0 mg |
| Potassium | 406.0 mg | 366.0 mg |
| Sodium | 62.0 mg | 75.0 mg |
| Zinc | 3.3 mg | 0.4 mg |
| Copper | 0.5 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 111.8 mcg | 31.4 mcg |
| Sterols | Sea lion, Steller, meat (Alaska Native) | Fish, salmon, pink, raw |
|---|---|---|
| Cholesterol | 64.0 mg | 46.0 mg |
| Other | Sea lion, Steller, meat (Alaska Native) | Fish, salmon, pink, raw |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.1 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Sea lion, Steller, meat (Alaska Native) or Fish, salmon, pink, raw?
Sea lion, Steller, meat (Alaska Native) has fewer calories: 120 kcal for Sea lion, Steller, meat (Alaska Native) vs 127 kcal for Fish, salmon, pink, raw per 100 g.
Which has more protein, Sea lion, Steller, meat (Alaska Native) or Fish, salmon, pink, raw?
Sea lion, Steller, meat (Alaska Native) has more protein: 25.9 g for Sea lion, Steller, meat (Alaska Native) vs 20.5 g for Fish, salmon, pink, raw per 100 g.
Is Sea lion, Steller, meat (Alaska Native) or Fish, salmon, pink, raw healthier?
Sea lion, Steller, meat (Alaska Native) is lower in calories, and Sea lion, Steller, meat (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.