Sea lion, Steller, meat (Alaska Native) vs Fish oil, menhaden, fully hydrogenated

Nutrition comparison per 100 g.

Sea lion, Steller, meat (Alaska Native) 120 kcal Fish oil, menhaden, fully hydrogenated 901 kcal
Calories
120 kcal 901 kcal
Protein
25.9 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
~ 0.0 g
Fat
1.9 g 100.0 g
Sodium
62 mg 0 mg

Key takeaways

  • Sea lion, Steller, meat (Alaska Native) has 87% fewer calories (120 kcal vs 901 kcal).
  • Sea lion, Steller, meat (Alaska Native) has more protein (25.9 g vs 0.0 g).
  • Sea lion, Steller, meat (Alaska Native) has more fat (1.9 g vs 100.0 g).
  • Fish oil, menhaden, fully hydrogenated has more sodium (0 mg vs 62 mg).
MacronutrientsSea lion, Steller, meat (Alaska Native)Fish oil, menhaden, fully hydrogenated
Calories 120 kcal 901 kcal
Protein 25.9 g 0.0 g
Total Fat 1.9 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Water 71.2 g 0.0 g
CarbohydratesSea lion, Steller, meat (Alaska Native)Fish oil, menhaden, fully hydrogenated
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Fats & Fatty AcidsSea lion, Steller, meat (Alaska Native)Fish oil, menhaden, fully hydrogenated
Total Fat 1.9 g 100.0 g
Saturated Fat ~ 95.6 g
Monounsaturated Fat 0.1 g 0.0 g
Polyunsaturated Fat ~ 0.0 g
Protein & Amino AcidsSea lion, Steller, meat (Alaska Native)Fish oil, menhaden, fully hydrogenated
Protein 25.9 g 0.0 g
VitaminsSea lion, Steller, meat (Alaska Native)Fish oil, menhaden, fully hydrogenated
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.0 mg
Niacin (B3) ~ 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
MineralsSea lion, Steller, meat (Alaska Native)Fish oil, menhaden, fully hydrogenated
Calcium 6.0 mg 0.0 mg
Iron 11.5 mg 0.0 mg
Magnesium 22.0 mg 0.0 mg
Phosphorus 253.0 mg 0.0 mg
Potassium 406.0 mg 0.0 mg
Sodium 62.0 mg 0.0 mg
Zinc 3.3 mg 0.0 mg
Copper 0.5 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 111.8 mcg 0.0 mcg
SterolsSea lion, Steller, meat (Alaska Native)Fish oil, menhaden, fully hydrogenated
Cholesterol 64.0 mg 500.0 mg
OtherSea lion, Steller, meat (Alaska Native)Fish oil, menhaden, fully hydrogenated
Ash 1.1 g 0.0 g

Frequently asked questions

Which has fewer calories, Sea lion, Steller, meat (Alaska Native) or Fish oil, menhaden, fully hydrogenated?

Sea lion, Steller, meat (Alaska Native) has fewer calories: 120 kcal for Sea lion, Steller, meat (Alaska Native) vs 901 kcal for Fish oil, menhaden, fully hydrogenated per 100 g.

Which has more protein, Sea lion, Steller, meat (Alaska Native) or Fish oil, menhaden, fully hydrogenated?

Sea lion, Steller, meat (Alaska Native) has more protein: 25.9 g for Sea lion, Steller, meat (Alaska Native) vs 0.0 g for Fish oil, menhaden, fully hydrogenated per 100 g.

Is Sea lion, Steller, meat (Alaska Native) or Fish oil, menhaden, fully hydrogenated healthier?

Sea lion, Steller, meat (Alaska Native) is lower in calories, and Sea lion, Steller, meat (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.