Sausage, turkey, hot, smoked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Sausage, turkey, hot, smoked
158 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
158 kcal
376 kcal
Protein
15.1 g
9.6 g
Carbs
4.7 g
27.2 g
Fiber
0.9 g
1.2 g
Sugars
3.2 g
2.0 g
Fat
8.8 g
25.4 g
Sodium
928 mg
875 mg
Key takeaways
- Sausage, turkey, hot, smoked has 58% fewer calories (158 kcal vs 376 kcal).
- Sausage, turkey, hot, smoked has more protein (15.1 g vs 9.6 g).
- Sausage, turkey, hot, smoked has more carbs (4.7 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.9 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.2 g).
| Macronutrients | Sausage, turkey, hot, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 158 kcal | 376 kcal |
| Protein | 15.1 g | 9.6 g |
| Total Fat | 8.8 g | 25.4 g |
| Total Carbohydrate | 4.7 g | 27.2 g |
| Dietary Fiber | 0.9 g | 1.2 g |
| Total Sugars | 3.2 g | 2.0 g |
| Water | 68.5 g | 34.7 g |
| Carbohydrates | Sausage, turkey, hot, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 4.7 g | 27.2 g |
| Dietary Fiber | 0.9 g | 1.2 g |
| Total Sugars | 3.2 g | 2.0 g |
| Fats & Fatty Acids | Sausage, turkey, hot, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 8.8 g | 25.4 g |
| Saturated Fat | 3.8 g | 10.7 g |
| Monounsaturated Fat | 2.4 g | 8.8 g |
| Polyunsaturated Fat | 1.6 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 85.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,371.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Sausage, turkey, hot, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 15.1 g | 9.6 g |
| Histidine | 470.0 mg | ~ |
| Isoleucine | 783.0 mg | ~ |
| Leucine | 1,199.0 mg | ~ |
| Lysine | 1,418.0 mg | ~ |
| Methionine | 436.0 mg | ~ |
| Phenylalanine | 597.0 mg | ~ |
| Threonine | 669.0 mg | ~ |
| Tryptophan | 171.0 mg | ~ |
| Valine | 800.0 mg | ~ |
| Alanine | 932.0 mg | ~ |
| Arginine | 1,050.0 mg | ~ |
| Aspartic Acid | 1,462.0 mg | ~ |
| Cystine | 157.0 mg | ~ |
| Glutamic Acid | 2,456.0 mg | ~ |
| Glycine | 746.0 mg | ~ |
| Proline | 626.0 mg | ~ |
| Serine | 669.0 mg | ~ |
| Tyrosine | 595.0 mg | ~ |
| Vitamins | Sausage, turkey, hot, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 43.0 mcg | 8.0 mcg |
| Vitamin C | 30.4 mg | 0.0 mg |
| Vitamin D | 0.2 mcg | ~ |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 0.8 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.7 mg | 4.3 mg |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 41.1 mg | ~ |
| Betaine | 3.7 mg | ~ |
| Minerals | Sausage, turkey, hot, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 21.0 mg | 55.0 mg |
| Iron | 9.6 mg | 2.0 mg |
| Magnesium | 25.0 mg | 13.0 mg |
| Phosphorus | 185.0 mg | 323.0 mg |
| Potassium | 197.0 mg | 177.0 mg |
| Sodium | 928.0 mg | 875.0 mg |
| Zinc | 2.1 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 22.2 mcg | ~ |
| Sterols | Sausage, turkey, hot, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 53.0 mg | 29.0 mg |
| Other | Sausage, turkey, hot, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.1 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Sausage, turkey, hot, smoked or McDONALD'S, Sausage Biscuit?
Sausage, turkey, hot, smoked has fewer calories: 158 kcal for Sausage, turkey, hot, smoked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Sausage, turkey, hot, smoked or McDONALD'S, Sausage Biscuit?
Sausage, turkey, hot, smoked has more protein: 15.1 g for Sausage, turkey, hot, smoked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Sausage, turkey, hot, smoked or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.9 g for Sausage, turkey, hot, smoked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Sausage, turkey, hot, smoked or McDONALD'S, Sausage Biscuit healthier?
Sausage, turkey, hot, smoked is lower in calories, and Sausage, turkey, hot, smoked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.