Sauce, salsa, verde, ready-to-serve vs Vinegar, distilled

Nutrition comparison per 100 g.

Sauce, salsa, verde, ready-to-serve 38 kcal Vinegar, distilled 18 kcal
Calories
38 kcal 18 kcal
Protein
1.1 g 0.0 g
Carbs
6.4 g 0.0 g
Fiber
1.9 g 0.0 g
Sugars
3.5 g 0.0 g
Fat
0.9 g 0.0 g
Sodium
600 mg 2 mg

Key takeaways

  • Vinegar, distilled has 52% fewer calories (18 kcal vs 38 kcal).
  • Sauce, salsa, verde, ready-to-serve has more protein (1.1 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 6.4 g).
  • Sauce, salsa, verde, ready-to-serve has more fiber (1.9 g vs 0.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 3.5 g).
MacronutrientsSauce, salsa, verde, ready-to-serveVinegar, distilled
Calories 38 kcal 18 kcal
Protein 1.1 g 0.0 g
Total Fat 0.9 g 0.0 g
Total Carbohydrate 6.4 g 0.0 g
Dietary Fiber 1.9 g 0.0 g
Total Sugars 3.5 g 0.0 g
Water 89.5 g 94.8 g
CarbohydratesSauce, salsa, verde, ready-to-serveVinegar, distilled
Total Carbohydrate 6.4 g 0.0 g
Dietary Fiber 1.9 g 0.0 g
Total Sugars 3.5 g 0.0 g
Fats & Fatty AcidsSauce, salsa, verde, ready-to-serveVinegar, distilled
Total Fat 0.9 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsSauce, salsa, verde, ready-to-serveVinegar, distilled
Protein 1.1 g 0.0 g
VitaminsSauce, salsa, verde, ready-to-serveVinegar, distilled
Vitamin A (RAE) 11.0 mcg 0.0 mcg
Vitamin C 12.3 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.4 mg 0.0 mg
Vitamin K 13.6 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 1.6 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 8.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.2 mg 0.0 mg
Choline 7.9 mg 0.0 mg
MineralsSauce, salsa, verde, ready-to-serveVinegar, distilled
Calcium 9.0 mg 6.0 mg
Iron 0.7 mg 0.0 mg
Magnesium 19.0 mg 1.0 mg
Phosphorus 41.0 mg 4.0 mg
Potassium 259.0 mg 2.0 mg
Sodium 600.0 mg 2.0 mg
Zinc 0.3 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.2 mg 0.1 mg
Selenium 0.8 mcg 0.5 mcg
SterolsSauce, salsa, verde, ready-to-serveVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
OtherSauce, salsa, verde, ready-to-serveVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 2.1 g 0.0 g

Frequently asked questions

Which has fewer calories, Sauce, salsa, verde, ready-to-serve or Vinegar, distilled?

Vinegar, distilled has fewer calories: 38 kcal for Sauce, salsa, verde, ready-to-serve vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Sauce, salsa, verde, ready-to-serve or Vinegar, distilled?

Sauce, salsa, verde, ready-to-serve has more protein: 1.1 g for Sauce, salsa, verde, ready-to-serve vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Sauce, salsa, verde, ready-to-serve or Vinegar, distilled?

Sauce, salsa, verde, ready-to-serve has more fiber: 1.9 g for Sauce, salsa, verde, ready-to-serve vs 0.0 g for Vinegar, distilled per 100 g.

Is Sauce, salsa, verde, ready-to-serve or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Sauce, salsa, verde, ready-to-serve is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.