Salad dressing, mayonnaise, imitation, soybean without cholesterol vs Salt, table
Nutrition comparison per 100 g.
Salad dressing, mayonnaise, imitation, soybean without cholesterol
482 kcal
Salt, table
0 kcal
Calories
482 kcal
0 kcal
Protein
0.1 g
0.0 g
Carbs
15.8 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
6.0 g
0.0 g
Fat
47.7 g
0.0 g
Sodium
353 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 482 kcal).
- Salad dressing, mayonnaise, imitation, soybean without cholesterol has more protein (0.1 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 15.8 g).
- Salt, table has more sugars (0.0 g vs 6.0 g).
- Salt, table has more fat (0.0 g vs 47.7 g).
| Macronutrients | Salad dressing, mayonnaise, imitation, soybean without cholesterol | Salt, table |
|---|---|---|
| Calories | 482 kcal | 0 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 47.7 g | 0.0 g |
| Total Carbohydrate | 15.8 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 6.0 g | 0.0 g |
| Water | 34.6 g | 0.2 g |
| Carbohydrates | Salad dressing, mayonnaise, imitation, soybean without cholesterol | Salt, table |
|---|---|---|
| Total Carbohydrate | 15.8 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 6.0 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, mayonnaise, imitation, soybean without cholesterol | Salt, table |
|---|---|---|
| Total Fat | 47.7 g | 0.0 g |
| Saturated Fat | 7.5 g | 0.0 g |
| Monounsaturated Fat | 10.5 g | 0.0 g |
| Polyunsaturated Fat | 27.6 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 4,600.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 23,000.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, mayonnaise, imitation, soybean without cholesterol | Salt, table |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Histidine | 0.0 mg | 0.0 mg |
| Isoleucine | 0.0 mg | 0.0 mg |
| Leucine | 0.0 mg | 0.0 mg |
| Lysine | 0.0 mg | 0.0 mg |
| Methionine | 0.0 mg | 0.0 mg |
| Phenylalanine | 0.0 mg | 0.0 mg |
| Threonine | 0.0 mg | 0.0 mg |
| Tryptophan | 0.0 mg | 0.0 mg |
| Valine | 0.0 mg | 0.0 mg |
| Alanine | 0.0 mg | 0.0 mg |
| Arginine | 0.0 mg | 0.0 mg |
| Aspartic Acid | 0.0 mg | 0.0 mg |
| Cystine | 0.0 mg | 0.0 mg |
| Glutamic Acid | 0.0 mg | 0.0 mg |
| Glycine | 0.0 mg | 0.0 mg |
| Proline | 0.0 mg | 0.0 mg |
| Serine | 0.0 mg | 0.0 mg |
| Tyrosine | 0.0 mg | 0.0 mg |
| Vitamins | Salad dressing, mayonnaise, imitation, soybean without cholesterol | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 5.0 mg | 0.0 mg |
| Vitamin K | 42.2 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.7 mg | 0.0 mg |
| Minerals | Salad dressing, mayonnaise, imitation, soybean without cholesterol | Salt, table |
|---|---|---|
| Calcium | 0.0 mg | 24.0 mg |
| Iron | 0.0 mg | 0.3 mg |
| Magnesium | 0.0 mg | 1.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 10.0 mg | 8.0 mg |
| Sodium | 353.0 mg | 38,758.0 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 1.6 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Salad dressing, mayonnaise, imitation, soybean without cholesterol | Salt, table |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 216.0 mg | 0.0 mg |
| Other | Salad dressing, mayonnaise, imitation, soybean without cholesterol | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.8 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Salad dressing, mayonnaise, imitation, soybean without cholesterol or Salt, table?
Salt, table has fewer calories: 482 kcal for Salad dressing, mayonnaise, imitation, soybean without cholesterol vs 0 kcal for Salt, table per 100 g.
Which has more protein, Salad dressing, mayonnaise, imitation, soybean without cholesterol or Salt, table?
Salad dressing, mayonnaise, imitation, soybean without cholesterol has more protein: 0.1 g for Salad dressing, mayonnaise, imitation, soybean without cholesterol vs 0.0 g for Salt, table per 100 g.
Is Salad dressing, mayonnaise, imitation, soybean without cholesterol or Salt, table healthier?
Salt, table is lower in calories, and Salad dressing, mayonnaise, imitation, soybean without cholesterol is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.