Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
70 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Key takeaways
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 63% fewer calories (70 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.2 g).
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has more carbs (12.4 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 2.0 g).
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has more sugars (6.8 g vs 21.8 g).
| Macronutrients | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 70 kcal | 190 kcal |
| Protein | 0.2 g | 2.6 g |
| Total Fat | 2.7 g | 7.3 g |
| Total Carbohydrate | 12.4 g | 29.1 g |
| Dietary Fiber | 2.0 g | 5.0 g |
| Total Sugars | 6.8 g | 21.8 g |
| Water | 81.8 g | 58.7 g |
| Carbohydrates | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 12.4 g | 29.1 g |
| Dietary Fiber | 2.0 g | 5.0 g |
| Total Sugars | 6.8 g | 21.8 g |
| Fats & Fatty Acids | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 2.7 g | 7.3 g |
| Saturated Fat | 0.5 g | 1.0 g |
| Monounsaturated Fat | ~ | 1.7 g |
| Polyunsaturated Fat | ~ | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 427.0 mg |
| Omega-6 Fatty Acids | ~ | 2,979.0 mg |
| Protein & Amino Acids | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.2 g | 2.6 g |
| Vitamins | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.9 mg |
| Vitamin K | 155.1 mcg | ~ |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.4 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Minerals | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 6.0 mg | 32.0 mg |
| Iron | 0.1 mg | 0.9 mg |
| Magnesium | ~ | 24.0 mg |
| Phosphorus | 27.0 mg | 57.0 mg |
| Potassium | 50.0 mg | 83.0 mg |
| Sodium | 750.0 mg | 902.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 10.0 mg | ~ |
| Other | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 2.2 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing or McDONALD'S, Hot Mustard Sauce?
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has fewer calories: 70 kcal for Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.2 g for Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 2.0 g for Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing or McDONALD'S, Hot Mustard Sauce healthier?
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.