Salad dressing, italian dressing, commercial, regular, without salt vs Vinegar, distilled
Nutrition comparison per 100 g.
Salad dressing, italian dressing, commercial, regular, without salt
292 kcal
Vinegar, distilled
18 kcal
Calories
292 kcal
18 kcal
Protein
0.4 g
0.0 g
Carbs
10.4 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
8.3 g
0.0 g
Fat
28.4 g
0.0 g
Sodium
30 mg
2 mg
Key takeaways
- Vinegar, distilled has 94% fewer calories (18 kcal vs 292 kcal).
- Salad dressing, italian dressing, commercial, regular, without salt has more protein (0.4 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 10.4 g).
- Vinegar, distilled has more sugars (0.0 g vs 8.3 g).
- Vinegar, distilled has more fat (0.0 g vs 28.4 g).
| Macronutrients | Salad dressing, italian dressing, commercial, regular, without salt | Vinegar, distilled |
|---|---|---|
| Calories | 292 kcal | 18 kcal |
| Protein | 0.4 g | 0.0 g |
| Total Fat | 28.4 g | 0.0 g |
| Total Carbohydrate | 10.4 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 8.3 g | 0.0 g |
| Water | 56.4 g | 94.8 g |
| Carbohydrates | Salad dressing, italian dressing, commercial, regular, without salt | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 10.4 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 8.3 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, italian dressing, commercial, regular, without salt | Vinegar, distilled |
|---|---|---|
| Total Fat | 28.4 g | 0.0 g |
| Saturated Fat | 4.5 g | 0.0 g |
| Monounsaturated Fat | 6.3 g | 0.0 g |
| Polyunsaturated Fat | 12.9 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 1,413.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 11,527.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, italian dressing, commercial, regular, without salt | Vinegar, distilled |
|---|---|---|
| Protein | 0.4 g | 0.0 g |
| Vitamins | Salad dressing, italian dressing, commercial, regular, without salt | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 2.6 mg | 0.0 mg |
| Vitamin K | 56.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Salad dressing, italian dressing, commercial, regular, without salt | Vinegar, distilled |
|---|---|---|
| Calcium | 7.0 mg | 6.0 mg |
| Iron | 0.6 mg | 0.0 mg |
| Magnesium | 3.0 mg | 1.0 mg |
| Phosphorus | 9.0 mg | 4.0 mg |
| Potassium | 48.0 mg | 2.0 mg |
| Sodium | 30.0 mg | 2.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 2.0 mcg | 0.5 mcg |
| Sterols | Salad dressing, italian dressing, commercial, regular, without salt | Vinegar, distilled |
|---|---|---|
| Cholesterol | 67.0 mg | 0.0 mg |
| Other | Salad dressing, italian dressing, commercial, regular, without salt | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 4.4 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Salad dressing, italian dressing, commercial, regular, without salt or Vinegar, distilled?
Vinegar, distilled has fewer calories: 292 kcal for Salad dressing, italian dressing, commercial, regular, without salt vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Salad dressing, italian dressing, commercial, regular, without salt or Vinegar, distilled?
Salad dressing, italian dressing, commercial, regular, without salt has more protein: 0.4 g for Salad dressing, italian dressing, commercial, regular, without salt vs 0.0 g for Vinegar, distilled per 100 g.
Is Salad dressing, italian dressing, commercial, regular, without salt or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Salad dressing, italian dressing, commercial, regular, without salt is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.