Puddings, chocolate, dry mix, regular vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Puddings, chocolate, dry mix, regular
362 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
362 kcal
264 kcal
Protein
2.6 g
2.4 g
Carbs
89.3 g
38.0 g
Fiber
4.5 g
1.2 g
Sugars
42.9 g
32.9 g
Fat
2.1 g
12.5 g
Sodium
353 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 27% fewer calories (264 kcal vs 362 kcal).
- Puddings, chocolate, dry mix, regular has more protein (2.6 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 89.3 g).
- Puddings, chocolate, dry mix, regular has more fiber (4.5 g vs 1.2 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 42.9 g).
| Macronutrients | Puddings, chocolate, dry mix, regular | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 362 kcal | 264 kcal |
| Protein | 2.6 g | 2.4 g |
| Total Fat | 2.1 g | 12.5 g |
| Total Carbohydrate | 89.3 g | 38.0 g |
| Dietary Fiber | 4.5 g | 1.2 g |
| Total Sugars | 42.9 g | 32.9 g |
| Water | 4.0 g | 46.1 g |
| Carbohydrates | Puddings, chocolate, dry mix, regular | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 89.3 g | 38.0 g |
| Dietary Fiber | 4.5 g | 1.2 g |
| Total Sugars | 42.9 g | 32.9 g |
| Fats & Fatty Acids | Puddings, chocolate, dry mix, regular | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 2.1 g | 12.5 g |
| Saturated Fat | 1.2 g | 5.1 g |
| Monounsaturated Fat | 0.7 g | 4.4 g |
| Polyunsaturated Fat | 0.1 g | 2.3 g |
| Omega-3 Fatty Acids | 0.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 79.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Puddings, chocolate, dry mix, regular | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 2.6 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Puddings, chocolate, dry mix, regular | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 0.0 mg | 0.8 mg |
| Vitamin K | 0.3 mcg | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.3 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Choline | 1.6 mg | 25.1 mg |
| Minerals | Puddings, chocolate, dry mix, regular | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 53.0 mg | 48.0 mg |
| Iron | 1.8 mg | 1.1 mg |
| Magnesium | 67.0 mg | 19.0 mg |
| Phosphorus | 88.0 mg | 105.0 mg |
| Potassium | 209.0 mg | 166.0 mg |
| Sodium | 353.0 mg | 261.0 mg |
| Zinc | 0.9 mg | 0.3 mg |
| Copper | 0.5 mg | 0.1 mg |
| Manganese | 0.5 mg | 0.1 mg |
| Selenium | 3.3 mcg | 3.4 mcg |
| Sterols | Puddings, chocolate, dry mix, regular | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 0.0 mg | 42.0 mg |
| Other | Puddings, chocolate, dry mix, regular | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 11.0 mg | 0.0 mg |
| Theobromine | 362.0 mg | 5.0 mg |
| Ash | 2.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Puddings, chocolate, dry mix, regular or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 362 kcal for Puddings, chocolate, dry mix, regular vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Puddings, chocolate, dry mix, regular or Cake, cherry fudge with chocolate frosting?
Puddings, chocolate, dry mix, regular has more protein: 2.6 g for Puddings, chocolate, dry mix, regular vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Puddings, chocolate, dry mix, regular or Cake, cherry fudge with chocolate frosting?
Puddings, chocolate, dry mix, regular has more fiber: 4.5 g for Puddings, chocolate, dry mix, regular vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Puddings, chocolate, dry mix, regular or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Puddings, chocolate, dry mix, regular is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.