PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough vs Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry

Nutrition comparison per 100 g.

PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough 307 kcal Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry 362 kcal
Calories
307 kcal 362 kcal
Protein
5.9 g 22.0 g
Carbs
41.2 g 63.0 g
Fiber
1.2 g 19.4 g
Sugars
5.9 g 15.0 g
Fat
13.2 g 5.5 g
Sodium
1,059 mg 249 mg

Key takeaways

  • PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has 15% fewer calories (307 kcal vs 362 kcal).
  • Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry has more protein (22.0 g vs 5.9 g).
  • PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has more carbs (41.2 g vs 63.0 g).
  • Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry has more fiber (19.4 g vs 1.2 g).
  • PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has more sugars (5.9 g vs 15.0 g).
MacronutrientsPILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated doughCereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
Calories 307 kcal 362 kcal
Protein 5.9 g 22.0 g
Total Fat 13.2 g 5.5 g
Total Carbohydrate 41.2 g 63.0 g
Dietary Fiber 1.2 g 19.4 g
Total Sugars 5.9 g 15.0 g
Water 35.5 g 5.0 g
CarbohydratesPILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated doughCereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
Total Carbohydrate 41.2 g 63.0 g
Dietary Fiber 1.2 g 19.4 g
Total Sugars 5.9 g 15.0 g
Fats & Fatty AcidsPILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated doughCereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
Total Fat 13.2 g 5.5 g
Saturated Fat 2.9 g 1.0 g
Monounsaturated Fat ~ 1.5 g
Polyunsaturated Fat ~ 3.0 g
Trans Fat 4.4 g 0.0 g
Protein & Amino AcidsPILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated doughCereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
Protein 5.9 g 22.0 g
VitaminsPILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated doughCereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
Vitamin C ~ 0.0 mg
MineralsPILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated doughCereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
Calcium ~ 70.0 mg
Iron 2.1 mg 3.1 mg
Phosphorus ~ 128.0 mg
Potassium ~ 636.0 mg
Sodium 1,059.0 mg 249.0 mg
SterolsPILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated doughCereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
Cholesterol 0.0 mg 1.0 mg
OtherPILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated doughCereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
Ash 3.5 g 4.5 g

Frequently asked questions

Which has fewer calories, PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough or Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry?

PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has fewer calories: 307 kcal for PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough vs 362 kcal for Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry per 100 g.

Which has more protein, PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough or Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry?

Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry has more protein: 5.9 g for PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough vs 22.0 g for Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry per 100 g.

Which has more fiber, PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough or Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry?

Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry has more fiber: 1.2 g for PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough vs 19.4 g for Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry per 100 g.

Is PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough or Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry healthier?

PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough is lower in calories, and Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.