PILLSBURY, Chocolate Chip Cookies, refrigerated dough vs Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
Nutrition comparison per 100 g.
PILLSBURY, Chocolate Chip Cookies, refrigerated dough
482 kcal
Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
362 kcal
Key takeaways
- Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry has 25% fewer calories (362 kcal vs 482 kcal).
- Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry has more protein (22.0 g vs 3.6 g).
- PILLSBURY, Chocolate Chip Cookies, refrigerated dough has more carbs (60.7 g vs 63.0 g).
- Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry has more fiber (19.4 g vs 2.1 g).
- Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry has more sugars (15.0 g vs 35.7 g).
| Macronutrients | PILLSBURY, Chocolate Chip Cookies, refrigerated dough | Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry |
|---|---|---|
| Calories | 482 kcal | 362 kcal |
| Protein | 3.6 g | 22.0 g |
| Total Fat | 25.0 g | 5.5 g |
| Total Carbohydrate | 60.7 g | 63.0 g |
| Dietary Fiber | 2.1 g | 19.4 g |
| Total Sugars | 35.7 g | 15.0 g |
| Water | 8.9 g | 5.0 g |
| Carbohydrates | PILLSBURY, Chocolate Chip Cookies, refrigerated dough | Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry |
|---|---|---|
| Total Carbohydrate | 60.7 g | 63.0 g |
| Dietary Fiber | 2.1 g | 19.4 g |
| Total Sugars | 35.7 g | 15.0 g |
| Fats & Fatty Acids | PILLSBURY, Chocolate Chip Cookies, refrigerated dough | Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry |
|---|---|---|
| Total Fat | 25.0 g | 5.5 g |
| Saturated Fat | 7.1 g | 1.0 g |
| Monounsaturated Fat | 9.1 g | 1.5 g |
| Polyunsaturated Fat | 1.8 g | 3.0 g |
| Trans Fat | 0.5 g | 0.0 g |
| Protein & Amino Acids | PILLSBURY, Chocolate Chip Cookies, refrigerated dough | Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry |
|---|---|---|
| Protein | 3.6 g | 22.0 g |
| Vitamins | PILLSBURY, Chocolate Chip Cookies, refrigerated dough | Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry |
|---|---|---|
| Vitamin C | ~ | 0.0 mg |
| Minerals | PILLSBURY, Chocolate Chip Cookies, refrigerated dough | Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry |
|---|---|---|
| Calcium | ~ | 70.0 mg |
| Iron | 2.6 mg | 3.1 mg |
| Phosphorus | ~ | 128.0 mg |
| Potassium | ~ | 636.0 mg |
| Sodium | 304.0 mg | 249.0 mg |
| Sterols | PILLSBURY, Chocolate Chip Cookies, refrigerated dough | Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry |
|---|---|---|
| Cholesterol | 18.0 mg | 1.0 mg |
| Other | PILLSBURY, Chocolate Chip Cookies, refrigerated dough | Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry |
|---|---|---|
| Ash | 1.8 g | 4.5 g |
Frequently asked questions
Which has fewer calories, PILLSBURY, Chocolate Chip Cookies, refrigerated dough or Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry?
Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry has fewer calories: 482 kcal for PILLSBURY, Chocolate Chip Cookies, refrigerated dough vs 362 kcal for Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry per 100 g.
Which has more protein, PILLSBURY, Chocolate Chip Cookies, refrigerated dough or Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry?
Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry has more protein: 3.6 g for PILLSBURY, Chocolate Chip Cookies, refrigerated dough vs 22.0 g for Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry per 100 g.
Which has more fiber, PILLSBURY, Chocolate Chip Cookies, refrigerated dough or Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry?
Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry has more fiber: 2.1 g for PILLSBURY, Chocolate Chip Cookies, refrigerated dough vs 19.4 g for Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry per 100 g.
Is PILLSBURY, Chocolate Chip Cookies, refrigerated dough or Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry healthier?
Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry is lower in calories, and Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.