OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat
309 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 80% fewer calories (63 kcal vs 309 kcal).
- OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat has more protein (14.6 g vs 2.6 g).
- OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat has more carbs (1.9 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 27.0 g).
| Macronutrients | OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 309 kcal | 63 kcal |
| Protein | 14.6 g | 2.6 g |
| Total Fat | 27.0 g | 0.5 g |
| Total Carbohydrate | 1.9 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 1.1 g | ~ |
| Water | 52.5 g | 82.0 g |
| Carbohydrates | OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 1.9 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 1.1 g | ~ |
| Fats & Fatty Acids | OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 27.0 g | 0.5 g |
| Saturated Fat | 11.8 g | 0.1 g |
| Monounsaturated Fat | 12.9 g | 0.1 g |
| Polyunsaturated Fat | 1.1 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 200.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 930.0 mg | 200.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 14.6 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | 1.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 4.3 mg | 0.6 mg |
| Vitamin B6 | 0.3 mg | 0.0 mg |
| Folate (B9) | 5.0 mcg | 32.0 mcg |
| Vitamin B12 | 5.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 8.0 mg | 11.0 mg |
| Iron | 2.5 mg | 0.5 mg |
| Magnesium | 15.0 mg | 19.0 mg |
| Phosphorus | 121.0 mg | 55.0 mg |
| Potassium | 233.0 mg | 163.0 mg |
| Sodium | 1,424.0 mg | 221.0 mg |
| Zinc | 2.3 mg | 0.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | ~ | 0.6 mcg |
| Sterols | OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 80.0 mg | 0.0 mg |
| Other | OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 4.1 g | 1.0 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 309 kcal for OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat has more protein: 14.6 g for OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.