OSCAR MAYER, Smokies (cheese) vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

OSCAR MAYER, Smokies (cheese) 303 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
303 kcal 63 kcal
Protein
12.9 g 2.6 g
Carbs
1.8 g 14.0 g
Fiber
0.0 g 2.6 g
Sugars
1.5 g ~
Fat
27.1 g 0.5 g
Sodium
1,046 mg 221 mg

Key takeaways

  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 79% fewer calories (63 kcal vs 303 kcal).
  • OSCAR MAYER, Smokies (cheese) has more protein (12.9 g vs 2.6 g).
  • OSCAR MAYER, Smokies (cheese) has more carbs (1.8 g vs 14.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 27.1 g).
MacronutrientsOSCAR MAYER, Smokies (cheese)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 303 kcal 63 kcal
Protein 12.9 g 2.6 g
Total Fat 27.1 g 0.5 g
Total Carbohydrate 1.8 g 14.0 g
Dietary Fiber 0.0 g 2.6 g
Total Sugars 1.5 g ~
Water 54.9 g 82.0 g
CarbohydratesOSCAR MAYER, Smokies (cheese)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 1.8 g 14.0 g
Dietary Fiber 0.0 g 2.6 g
Total Sugars 1.5 g ~
Fats & Fatty AcidsOSCAR MAYER, Smokies (cheese)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 27.1 g 0.5 g
Saturated Fat 10.2 g 0.1 g
Monounsaturated Fat 13.0 g 0.1 g
Polyunsaturated Fat 2.7 g 0.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 340.0 mg 37.0 mg
Omega-6 Fatty Acids 2,360.0 mg 200.0 mg
Protein & Amino AcidsOSCAR MAYER, Smokies (cheese)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 12.9 g 2.6 g
Histidine ~ 83.0 mg
Isoleucine ~ 147.0 mg
Leucine ~ 229.0 mg
Lysine ~ 152.0 mg
Methionine ~ 35.0 mg
Phenylalanine ~ 126.0 mg
Threonine ~ 108.0 mg
Tryptophan ~ 29.0 mg
Valine ~ 158.0 mg
Alanine ~ 143.0 mg
Arginine ~ 152.0 mg
Aspartic Acid ~ 253.0 mg
Cystine ~ 28.0 mg
Glutamic Acid ~ 392.0 mg
Glycine ~ 104.0 mg
Proline ~ 102.0 mg
Serine ~ 150.0 mg
Tyrosine ~ 89.0 mg
VitaminsOSCAR MAYER, Smokies (cheese)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) ~ 7.0 mcg
Vitamin C 0.0 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.6 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 32.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsOSCAR MAYER, Smokies (cheese)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 45.0 mg 11.0 mg
Iron 1.1 mg 0.5 mg
Magnesium 16.0 mg 19.0 mg
Phosphorus 288.0 mg 55.0 mg
Potassium 181.0 mg 163.0 mg
Sodium 1,046.0 mg 221.0 mg
Zinc 2.0 mg 0.5 mg
Copper 0.2 mg 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 0.6 mcg
SterolsOSCAR MAYER, Smokies (cheese)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 70.0 mg 0.0 mg
OtherOSCAR MAYER, Smokies (cheese)Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 3.3 g 1.0 g

Frequently asked questions

Which has fewer calories, OSCAR MAYER, Smokies (cheese) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 303 kcal for OSCAR MAYER, Smokies (cheese) vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, OSCAR MAYER, Smokies (cheese) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

OSCAR MAYER, Smokies (cheese) has more protein: 12.9 g for OSCAR MAYER, Smokies (cheese) vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, OSCAR MAYER, Smokies (cheese) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for OSCAR MAYER, Smokies (cheese) vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is OSCAR MAYER, Smokies (cheese) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and OSCAR MAYER, Smokies (cheese) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.