OSCAR MAYER, Pickle Pimiento Loaf (with chicken) vs Braunschweiger (a liver sausage), pork

Nutrition comparison per 100 g.

OSCAR MAYER, Pickle Pimiento Loaf (with chicken) 269 kcal Braunschweiger (a liver sausage), pork 327 kcal
Calories
269 kcal 327 kcal
Protein
9.6 g 14.5 g
Carbs
9.1 g 3.1 g
Fiber
0.0 g 0.0 g
Sugars
6.9 g 0.0 g
Fat
21.6 g 28.5 g
Sodium
1,275 mg 1,160 mg

Key takeaways

  • OSCAR MAYER, Pickle Pimiento Loaf (with chicken) has 18% fewer calories (269 kcal vs 327 kcal).
  • Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 9.6 g).
  • Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 9.1 g).
  • Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 6.9 g).
  • OSCAR MAYER, Pickle Pimiento Loaf (with chicken) has more fat (21.6 g vs 28.5 g).
MacronutrientsOSCAR MAYER, Pickle Pimiento Loaf (with chicken)Braunschweiger (a liver sausage), pork
Calories 269 kcal 327 kcal
Protein 9.6 g 14.5 g
Total Fat 21.6 g 28.5 g
Total Carbohydrate 9.1 g 3.1 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 6.9 g 0.0 g
Water 55.8 g 50.6 g
CarbohydratesOSCAR MAYER, Pickle Pimiento Loaf (with chicken)Braunschweiger (a liver sausage), pork
Total Carbohydrate 9.1 g 3.1 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 6.9 g 0.0 g
Fats & Fatty AcidsOSCAR MAYER, Pickle Pimiento Loaf (with chicken)Braunschweiger (a liver sausage), pork
Total Fat 21.6 g 28.5 g
Saturated Fat 7.0 g 9.3 g
Monounsaturated Fat 10.4 g 12.7 g
Polyunsaturated Fat 2.8 g 3.2 g
Omega-3 Fatty Acids 140.0 mg 342.0 mg
Omega-6 Fatty Acids 2,670.0 mg 2,852.0 mg
Protein & Amino AcidsOSCAR MAYER, Pickle Pimiento Loaf (with chicken)Braunschweiger (a liver sausage), pork
Protein 9.6 g 14.5 g
Histidine ~ 320.0 mg
Isoleucine ~ 484.0 mg
Leucine ~ 1,032.0 mg
Lysine ~ 909.0 mg
Methionine ~ 311.0 mg
Phenylalanine ~ 553.0 mg
Threonine ~ 534.0 mg
Tryptophan ~ 145.0 mg
Valine ~ 616.0 mg
Alanine ~ 762.0 mg
Arginine ~ 767.0 mg
Aspartic Acid ~ 1,125.0 mg
Cystine ~ 248.0 mg
Glutamic Acid ~ 1,631.0 mg
Glycine ~ 886.0 mg
Proline ~ 767.0 mg
Serine ~ 588.0 mg
Tyrosine ~ 430.0 mg
VitaminsOSCAR MAYER, Pickle Pimiento Loaf (with chicken)Braunschweiger (a liver sausage), pork
Vitamin A (RAE) ~ 4,220.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 1.2 mcg
Vitamin E ~ 0.4 mg
Vitamin K ~ 1.6 mcg
Thiamin (B1) ~ 0.2 mg
Riboflavin (B2) ~ 1.5 mg
Niacin (B3) ~ 8.4 mg
Vitamin B6 ~ 0.3 mg
Folate (B9) ~ 44.0 mcg
Vitamin B12 ~ 20.1 mcg
Pantothenic Acid (B5) ~ 3.4 mg
Choline ~ 255.9 mg
Betaine ~ 3.8 mg
MineralsOSCAR MAYER, Pickle Pimiento Loaf (with chicken)Braunschweiger (a liver sausage), pork
Calcium 110.0 mg 9.0 mg
Iron 2.2 mg 11.2 mg
Magnesium 29.0 mg 11.0 mg
Phosphorus 150.0 mg 168.0 mg
Potassium 174.0 mg 199.0 mg
Sodium 1,275.0 mg 1,160.0 mg
Zinc 1.2 mg 2.8 mg
Copper 0.3 mg 0.2 mg
Manganese ~ 0.2 mg
Selenium ~ 58.0 mcg
SterolsOSCAR MAYER, Pickle Pimiento Loaf (with chicken)Braunschweiger (a liver sausage), pork
Cholesterol 80.0 mg 180.0 mg
Phytosterols ~ 0.0 mg
OtherOSCAR MAYER, Pickle Pimiento Loaf (with chicken)Braunschweiger (a liver sausage), pork
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 3.8 g 3.3 g

Frequently asked questions

Which has fewer calories, OSCAR MAYER, Pickle Pimiento Loaf (with chicken) or Braunschweiger (a liver sausage), pork?

OSCAR MAYER, Pickle Pimiento Loaf (with chicken) has fewer calories: 269 kcal for OSCAR MAYER, Pickle Pimiento Loaf (with chicken) vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.

Which has more protein, OSCAR MAYER, Pickle Pimiento Loaf (with chicken) or Braunschweiger (a liver sausage), pork?

Braunschweiger (a liver sausage), pork has more protein: 9.6 g for OSCAR MAYER, Pickle Pimiento Loaf (with chicken) vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.

Is OSCAR MAYER, Pickle Pimiento Loaf (with chicken) or Braunschweiger (a liver sausage), pork healthier?

OSCAR MAYER, Pickle Pimiento Loaf (with chicken) is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.