Orange juice, no pulp, not fortified, from concentrate, refrigerated vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Orange juice, no pulp, not fortified, from concentrate, refrigerated
47 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
47 kcal
0 kcal
Protein
0.7 g
0.0 g
Carbs
10.3 g
0.0 g
Fiber
~
0.0 g
Sugars
8.3 g
~
Fat
0.3 g
0.0 g
Sodium
5 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 47 kcal).
- Orange juice, no pulp, not fortified, from concentrate, refrigerated has more protein (0.7 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 10.3 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.3 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 5 mg).
| Macronutrients | Orange juice, no pulp, not fortified, from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 47 kcal | 0 kcal |
| Protein | 0.7 g | 0.0 g |
| Total Fat | 0.3 g | 0.0 g |
| Total Carbohydrate | 10.3 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 8.3 g | ~ |
| Water | 88.3 g | 100.0 g |
| Carbohydrates | Orange juice, no pulp, not fortified, from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 10.3 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 8.3 g | ~ |
| Fats & Fatty Acids | Orange juice, no pulp, not fortified, from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.3 g | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Orange juice, no pulp, not fortified, from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.7 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Orange juice, no pulp, not fortified, from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 26.9 mg | 0.0 mg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 29.9 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Orange juice, no pulp, not fortified, from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 12.8 mg | 1.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 10.6 mg | 1.0 mg |
| Phosphorus | 18.2 mg | 0.0 mg |
| Potassium | 179.5 mg | 0.0 mg |
| Sodium | 5.2 mg | 1.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Orange juice, no pulp, not fortified, from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Orange juice, no pulp, not fortified, from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Ash | 0.4 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Orange juice, no pulp, not fortified, from concentrate, refrigerated or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 47 kcal for Orange juice, no pulp, not fortified, from concentrate, refrigerated vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Orange juice, no pulp, not fortified, from concentrate, refrigerated or Water, bottled, POLAND SPRING?
Orange juice, no pulp, not fortified, from concentrate, refrigerated has more protein: 0.7 g for Orange juice, no pulp, not fortified, from concentrate, refrigerated vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Orange juice, no pulp, not fortified, from concentrate, refrigerated or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Orange juice, no pulp, not fortified, from concentrate, refrigerated is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.