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Orange-flavor drink, breakfast type, powder vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Orange-flavor drink, breakfast type, powder 386 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
386 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
98.9 g 0.0 g
Fiber
0.4 g 0.0 g
Sugars
92.3 g ~
Fat
0.0 g 0.0 g
Sodium
17 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 386 kcal).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 98.9 g).
  • Orange-flavor drink, breakfast type, powder has more fiber (0.4 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 17 mg).
MacronutrientsOrange-flavor drink, breakfast type, powderWater, bottled, POLAND SPRING
Calories 386 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 98.9 g 0.0 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 92.3 g ~
Water 0.1 g 100.0 g
CarbohydratesOrange-flavor drink, breakfast type, powderWater, bottled, POLAND SPRING
Total Carbohydrate 98.9 g 0.0 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 92.3 g ~
Fats & Fatty AcidsOrange-flavor drink, breakfast type, powderWater, bottled, POLAND SPRING
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsOrange-flavor drink, breakfast type, powderWater, bottled, POLAND SPRING
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsOrange-flavor drink, breakfast type, powderWater, bottled, POLAND SPRING
Vitamin A (RAE) 600.0 mcg 0.0 mcg
Vitamin C 230.8 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.7 mg 0.0 mg
Niacin (B3) 8.0 mg 0.0 mg
Vitamin B6 0.8 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.1 mg ~
MineralsOrange-flavor drink, breakfast type, powderWater, bottled, POLAND SPRING
Calcium 385.0 mg 1.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 1.0 mg
Phosphorus 151.0 mg 0.0 mg
Potassium 190.0 mg 0.0 mg
Sodium 17.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.1 mg 0.0 mg
Selenium 0.5 mcg 0.0 mcg
Fluoride 19.0 mcg 10.0 mcg
SterolsOrange-flavor drink, breakfast type, powderWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherOrange-flavor drink, breakfast type, powderWater, bottled, POLAND SPRING
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.9 g 0.0 g

Frequently asked questions

Which has fewer calories, Orange-flavor drink, breakfast type, powder or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 386 kcal for Orange-flavor drink, breakfast type, powder vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more fiber, Orange-flavor drink, breakfast type, powder or Water, bottled, POLAND SPRING?

Orange-flavor drink, breakfast type, powder has more fiber: 0.4 g for Orange-flavor drink, breakfast type, powder vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Orange-flavor drink, breakfast type, powder or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.

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