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Orange-flavor drink, breakfast type, powder, prepared with water vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Orange-flavor drink, breakfast type, powder, prepared with water 49 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
49 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
12.7 g 0.0 g
Fiber
0.1 g 0.0 g
Sugars
11.8 g ~
Fat
0.0 g 0.0 g
Sodium
5 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 49 kcal).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 12.7 g).
  • Orange-flavor drink, breakfast type, powder, prepared with water has more fiber (0.1 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 5 mg).
MacronutrientsOrange-flavor drink, breakfast type, powder, prepared with waterWater, bottled, POLAND SPRING
Calories 49 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 12.7 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Total Sugars 11.8 g ~
Water 87.2 g 100.0 g
CarbohydratesOrange-flavor drink, breakfast type, powder, prepared with waterWater, bottled, POLAND SPRING
Total Carbohydrate 12.7 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Total Sugars 11.8 g ~
Fats & Fatty AcidsOrange-flavor drink, breakfast type, powder, prepared with waterWater, bottled, POLAND SPRING
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsOrange-flavor drink, breakfast type, powder, prepared with waterWater, bottled, POLAND SPRING
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsOrange-flavor drink, breakfast type, powder, prepared with waterWater, bottled, POLAND SPRING
Vitamin A (RAE) 77.0 mcg 0.0 mcg
Vitamin C 29.5 mg 0.0 mg
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 1.0 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
MineralsOrange-flavor drink, breakfast type, powder, prepared with waterWater, bottled, POLAND SPRING
Calcium 52.0 mg 1.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 1.0 mg 1.0 mg
Phosphorus 19.0 mg 0.0 mg
Potassium 25.0 mg 0.0 mg
Sodium 5.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.1 mcg 0.0 mcg
Fluoride 64.5 mcg 10.0 mcg
SterolsOrange-flavor drink, breakfast type, powder, prepared with waterWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherOrange-flavor drink, breakfast type, powder, prepared with waterWater, bottled, POLAND SPRING
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.2 g 0.0 g

Frequently asked questions

Which has fewer calories, Orange-flavor drink, breakfast type, powder, prepared with water or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 49 kcal for Orange-flavor drink, breakfast type, powder, prepared with water vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more fiber, Orange-flavor drink, breakfast type, powder, prepared with water or Water, bottled, POLAND SPRING?

Orange-flavor drink, breakfast type, powder, prepared with water has more fiber: 0.1 g for Orange-flavor drink, breakfast type, powder, prepared with water vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Orange-flavor drink, breakfast type, powder, prepared with water or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.

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