Orange-flavor drink, breakfast type, low calorie, powder vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Orange-flavor drink, breakfast type, low calorie, powder
217 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
217 kcal
0 kcal
Protein
3.6 g
0.0 g
Carbs
85.9 g
0.0 g
Fiber
3.8 g
0.0 g
Sugars
2.6 g
~
Fat
0.0 g
0.0 g
Sodium
81 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 217 kcal).
- Orange-flavor drink, breakfast type, low calorie, powder has more protein (3.6 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 85.9 g).
- Orange-flavor drink, breakfast type, low calorie, powder has more fiber (3.8 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 81 mg).
| Macronutrients | Orange-flavor drink, breakfast type, low calorie, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 217 kcal | 0 kcal |
| Protein | 3.6 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 85.9 g | 0.0 g |
| Dietary Fiber | 3.8 g | 0.0 g |
| Total Sugars | 2.6 g | ~ |
| Water | 1.8 g | 100.0 g |
| Carbohydrates | Orange-flavor drink, breakfast type, low calorie, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 85.9 g | 0.0 g |
| Dietary Fiber | 3.8 g | 0.0 g |
| Total Sugars | 2.6 g | ~ |
| Fats & Fatty Acids | Orange-flavor drink, breakfast type, low calorie, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Orange-flavor drink, breakfast type, low calorie, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 3.6 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Orange-flavor drink, breakfast type, low calorie, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 6,006.0 mcg | 0.0 mcg |
| Vitamin C | 2,400.0 mg | 0.0 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 6.8 mg | 0.0 mg |
| Niacin (B3) | 80.0 mg | 0.0 mg |
| Vitamin B6 | 8.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Orange-flavor drink, breakfast type, low calorie, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 1,378.0 mg | 1.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 275.0 mg | 1.0 mg |
| Phosphorus | 629.0 mg | 0.0 mg |
| Potassium | 3,132.0 mg | 0.0 mg |
| Sodium | 81.0 mg | 1.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Orange-flavor drink, breakfast type, low calorie, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Orange-flavor drink, breakfast type, low calorie, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 8.7 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Orange-flavor drink, breakfast type, low calorie, powder or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 217 kcal for Orange-flavor drink, breakfast type, low calorie, powder vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Orange-flavor drink, breakfast type, low calorie, powder or Water, bottled, POLAND SPRING?
Orange-flavor drink, breakfast type, low calorie, powder has more protein: 3.6 g for Orange-flavor drink, breakfast type, low calorie, powder vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Which has more fiber, Orange-flavor drink, breakfast type, low calorie, powder or Water, bottled, POLAND SPRING?
Orange-flavor drink, breakfast type, low calorie, powder has more fiber: 3.8 g for Orange-flavor drink, breakfast type, low calorie, powder vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Orange-flavor drink, breakfast type, low calorie, powder or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Orange-flavor drink, breakfast type, low calorie, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.