Orange drink, breakfast type, with juice and pulp, frozen concentrate vs Water, tap, municipal
Nutrition comparison per 100 g.
Orange drink, breakfast type, with juice and pulp, frozen concentrate
153 kcal
Water, tap, municipal
0 kcal
Calories
153 kcal
0 kcal
Protein
0.4 g
0.0 g
Carbs
39.0 g
0.0 g
Fiber
0.1 g
0.0 g
Sugars
38.1 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
26 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 153 kcal).
- Orange drink, breakfast type, with juice and pulp, frozen concentrate has more protein (0.4 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 39.0 g).
- Orange drink, breakfast type, with juice and pulp, frozen concentrate has more fiber (0.1 g vs 0.0 g).
- Water, tap, municipal has more sugars (0.0 g vs 38.1 g).
| Macronutrients | Orange drink, breakfast type, with juice and pulp, frozen concentrate | Water, tap, municipal |
|---|---|---|
| Calories | 153 kcal | 0 kcal |
| Protein | 0.4 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 39.0 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 38.1 g | 0.0 g |
| Water | 59.2 g | 99.9 g |
| Carbohydrates | Orange drink, breakfast type, with juice and pulp, frozen concentrate | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 39.0 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 38.1 g | 0.0 g |
| Fats & Fatty Acids | Orange drink, breakfast type, with juice and pulp, frozen concentrate | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Orange drink, breakfast type, with juice and pulp, frozen concentrate | Water, tap, municipal |
|---|---|---|
| Protein | 0.4 g | 0.0 g |
| Histidine | 2.0 mg | ~ |
| Isoleucine | 4.0 mg | ~ |
| Leucine | 7.0 mg | ~ |
| Lysine | 5.0 mg | ~ |
| Methionine | 2.0 mg | ~ |
| Phenylalanine | 5.0 mg | ~ |
| Threonine | 4.0 mg | ~ |
| Tryptophan | 1.0 mg | ~ |
| Valine | 6.0 mg | ~ |
| Alanine | 8.0 mg | ~ |
| Arginine | 25.0 mg | ~ |
| Aspartic Acid | 40.0 mg | ~ |
| Cystine | 3.0 mg | ~ |
| Glutamic Acid | 18.0 mg | ~ |
| Glycine | 5.0 mg | ~ |
| Proline | 23.0 mg | ~ |
| Serine | 7.0 mg | ~ |
| Tyrosine | 2.0 mg | ~ |
| Vitamins | Orange drink, breakfast type, with juice and pulp, frozen concentrate | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 189.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.0 mg |
| Vitamin K | 0.1 mcg | 0.0 mcg |
| Thiamin (B1) | 0.4 mg | 0.0 mg |
| Riboflavin (B2) | 3.6 mg | 0.0 mg |
| Niacin (B3) | 0.9 mg | 0.0 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.0 mg |
| Choline | 1.7 mg | 0.0 mg |
| Minerals | Orange drink, breakfast type, with juice and pulp, frozen concentrate | Water, tap, municipal |
|---|---|---|
| Calcium | 399.0 mg | 3.0 mg |
| Iron | 0.3 mg | 0.0 mg |
| Magnesium | 34.0 mg | 1.0 mg |
| Phosphorus | 115.0 mg | 0.0 mg |
| Potassium | 465.0 mg | 1.0 mg |
| Sodium | 26.0 mg | 3.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.3 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Orange drink, breakfast type, with juice and pulp, frozen concentrate | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Orange drink, breakfast type, with juice and pulp, frozen concentrate | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.4 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Orange drink, breakfast type, with juice and pulp, frozen concentrate or Water, tap, municipal?
Water, tap, municipal has fewer calories: 153 kcal for Orange drink, breakfast type, with juice and pulp, frozen concentrate vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Orange drink, breakfast type, with juice and pulp, frozen concentrate or Water, tap, municipal?
Orange drink, breakfast type, with juice and pulp, frozen concentrate has more protein: 0.4 g for Orange drink, breakfast type, with juice and pulp, frozen concentrate vs 0.0 g for Water, tap, municipal per 100 g.
Which has more fiber, Orange drink, breakfast type, with juice and pulp, frozen concentrate or Water, tap, municipal?
Orange drink, breakfast type, with juice and pulp, frozen concentrate has more fiber: 0.1 g for Orange drink, breakfast type, with juice and pulp, frozen concentrate vs 0.0 g for Water, tap, municipal per 100 g.
Is Orange drink, breakfast type, with juice and pulp, frozen concentrate or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Orange drink, breakfast type, with juice and pulp, frozen concentrate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.