Oil, walrus (Alaska Native) vs Fish oil, cod liver
Nutrition comparison per 100 g.
Oil, walrus (Alaska Native)
899 kcal
Fish oil, cod liver
901 kcal
Calories
899 kcal
901 kcal
Protein
0.0 g
0.0 g
Carbs
0.0 g
0.0 g
Fiber
~
0.0 g
Fat
100.0 g
100.0 g
Sodium
~
0 mg
Key takeaways
- Oil, walrus (Alaska Native) has fewer calories (899 kcal vs 901 kcal).
| Macronutrients | Oil, walrus (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Calories | 899 kcal | 901 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 100.0 g | 100.0 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Water | 0.0 g | 0.0 g |
| Carbohydrates | Oil, walrus (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Fats & Fatty Acids | Oil, walrus (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Total Fat | 100.0 g | 100.0 g |
| Saturated Fat | ~ | 22.6 g |
| Monounsaturated Fat | ~ | 46.7 g |
| Polyunsaturated Fat | ~ | 22.5 g |
| Omega-3 Fatty Acids | ~ | 935.0 mg |
| Omega-6 Fatty Acids | ~ | 935.0 mg |
| Protein & Amino Acids | Oil, walrus (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Vitamins | Oil, walrus (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Vitamin A (RAE) | ~ | 30,000.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 250.0 mcg |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Oil, walrus (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Calcium | 0.0 mg | 0.0 mg |
| Iron | ~ | 0.0 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 0.0 mg |
| Potassium | ~ | 0.0 mg |
| Sodium | ~ | 0.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Oil, walrus (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Cholesterol | 120.0 mg | 570.0 mg |
| Other | Oil, walrus (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Ash | 0.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Oil, walrus (Alaska Native) or Fish oil, cod liver?
Oil, walrus (Alaska Native) has fewer calories: 899 kcal for Oil, walrus (Alaska Native) vs 901 kcal for Fish oil, cod liver per 100 g.
Is Oil, walrus (Alaska Native) or Fish oil, cod liver healthier?
Oil, walrus (Alaska Native) is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.