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Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry vs Oil, industrial, soy ( partially hydrogenated), all purpose

Nutrition comparison per 100 g.

Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 883 kcal Oil, industrial, soy ( partially hydrogenated), all purpose 883 kcal
Calories
883 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
100.0 g 100.0 g
Sodium
0 mg 0 mg
MacronutrientsOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fryOil, industrial, soy ( partially hydrogenated), all purpose
Calories 883 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 100.0 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 0.0 g 0.0 g
CarbohydratesOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fryOil, industrial, soy ( partially hydrogenated), all purpose
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fryOil, industrial, soy ( partially hydrogenated), all purpose
Total Fat 100.0 g 100.0 g
Saturated Fat 15.3 g 24.8 g
Monounsaturated Fat 34.6 g 61.2 g
Polyunsaturated Fat 45.2 g 9.3 g
Trans Fat 10.8 g 34.2 g
Omega-3 Fatty Acids 3,837.0 mg 209.0 mg
Omega-6 Fatty Acids 40,953.0 mg 8,591.0 mg
Protein & Amino AcidsOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fryOil, industrial, soy ( partially hydrogenated), all purpose
Protein 0.0 g 0.0 g
Histidine 0.0 mg 0.0 mg
Isoleucine 0.0 mg 0.0 mg
Leucine 0.0 mg 0.0 mg
Lysine 0.0 mg 0.0 mg
Methionine 0.0 mg 0.0 mg
Phenylalanine 0.0 mg 0.0 mg
Threonine 0.0 mg 0.0 mg
Tryptophan 0.0 mg 0.0 mg
Valine 0.0 mg 0.0 mg
Alanine 0.0 mg 0.0 mg
Arginine 0.0 mg 0.0 mg
Aspartic Acid 0.0 mg 0.0 mg
Cystine 0.0 mg 0.0 mg
Glutamic Acid 0.0 mg 0.0 mg
Glycine 0.0 mg 0.0 mg
Proline 0.0 mg 0.0 mg
Serine 0.0 mg 0.0 mg
Tyrosine 0.0 mg 0.0 mg
VitaminsOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fryOil, industrial, soy ( partially hydrogenated), all purpose
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 8.1 mg 8.1 mg
Vitamin K 24.7 mcg 24.7 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.2 mg 0.2 mg
Betaine 0.0 mg 0.0 mg
MineralsOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fryOil, industrial, soy ( partially hydrogenated), all purpose
Calcium 0.0 mg 0.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 0.0 mg
Sodium 0.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fryOil, industrial, soy ( partially hydrogenated), all purpose
Cholesterol 0.0 mg 0.0 mg
Phytosterols 132.0 mg 132.0 mg
OtherOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fryOil, industrial, soy ( partially hydrogenated), all purpose
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Is Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry or Oil, industrial, soy ( partially hydrogenated), all purpose healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.

More Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry comparisons