Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying vs Seeds, cottonseed meal, partially defatted (glandless)

Nutrition comparison per 100 g.

Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 883 kcal Seeds, cottonseed meal, partially defatted (glandless) 367 kcal
Calories
883 kcal 367 kcal
Protein
0.0 g 49.1 g
Carbs
0.0 g 38.4 g
Fiber
0.0 g ~
Sugars
0.0 g ~
Fat
100.0 g 4.8 g
Sodium
0 mg 37 mg

Key takeaways

  • Seeds, cottonseed meal, partially defatted (glandless) has 58% fewer calories (367 kcal vs 883 kcal).
  • Seeds, cottonseed meal, partially defatted (glandless) has more protein (49.1 g vs 0.0 g).
  • Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying has fewer carbs (0.0 g vs 38.4 g).
  • Seeds, cottonseed meal, partially defatted (glandless) has less fat (4.8 g vs 100.0 g).
  • Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying has less sodium (0 mg vs 37 mg).
MacronutrientsOil, industrial, canola with antifoaming agent, principal uses salads, woks and light fryingSeeds, cottonseed meal, partially defatted (glandless)
Calories 883 kcal 367 kcal
Protein 0.0 g 49.1 g
Total Fat 100.0 g 4.8 g
Total Carbohydrate 0.0 g 38.4 g
Dietary Fiber 0.0 g ~
Total Sugars 0.0 g ~
Water 0.0 g 1.2 g
CarbohydratesOil, industrial, canola with antifoaming agent, principal uses salads, woks and light fryingSeeds, cottonseed meal, partially defatted (glandless)
Total Carbohydrate 0.0 g 38.4 g
Dietary Fiber 0.0 g ~
Total Sugars 0.0 g ~
Fats & Fatty AcidsOil, industrial, canola with antifoaming agent, principal uses salads, woks and light fryingSeeds, cottonseed meal, partially defatted (glandless)
Total Fat 100.0 g 4.8 g
Saturated Fat 7.6 g 1.2 g
Monounsaturated Fat 62.1 g 0.9 g
Polyunsaturated Fat 25.6 g 2.2 g
Trans Fat 1.6 g ~
Omega-3 Fatty Acids 6,397.0 mg 9.0 mg
Omega-6 Fatty Acids 17,915.0 mg 2,223.0 mg
Protein & Amino AcidsOil, industrial, canola with antifoaming agent, principal uses salads, woks and light fryingSeeds, cottonseed meal, partially defatted (glandless)
Protein 0.0 g 49.1 g
Histidine ~ 1,547.0 mg
Isoleucine ~ 1,769.0 mg
Leucine ~ 3,354.0 mg
Lysine ~ 2,492.0 mg
Methionine ~ 797.0 mg
Phenylalanine ~ 3,057.0 mg
Threonine ~ 1,816.0 mg
Tryptophan ~ 741.0 mg
Valine ~ 2,520.0 mg
Alanine ~ 2,279.0 mg
Arginine ~ 6,633.0 mg
Aspartic Acid ~ 5,345.0 mg
Cystine ~ 1,288.0 mg
Glutamic Acid ~ 12,293.0 mg
Glycine ~ 2,381.0 mg
Proline ~ 2,094.0 mg
Serine ~ 2,455.0 mg
Tyrosine ~ 1,769.0 mg
VitaminsOil, industrial, canola with antifoaming agent, principal uses salads, woks and light fryingSeeds, cottonseed meal, partially defatted (glandless)
Vitamin A (RAE) 0.0 mcg 23.0 mcg
Vitamin C 0.0 mg 2.5 mg
Vitamin D ~ 0.0 mcg
Vitamin E 17.1 mg ~
Vitamin K 122.0 mcg ~
Thiamin (B1) 0.0 mg 2.2 mg
Riboflavin (B2) 0.0 mg 0.4 mg
Niacin (B3) 0.0 mg 4.3 mg
Vitamin B6 0.0 mg 0.8 mg
Folate (B9) 0.0 mcg 242.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.5 mg
Choline 0.2 mg ~
MineralsOil, industrial, canola with antifoaming agent, principal uses salads, woks and light fryingSeeds, cottonseed meal, partially defatted (glandless)
Calcium 0.0 mg 504.0 mg
Iron 0.0 mg 13.4 mg
Magnesium 0.0 mg 760.0 mg
Phosphorus 0.0 mg 1,684.0 mg
Potassium 0.0 mg 1,869.0 mg
Sodium 0.0 mg 37.0 mg
Zinc 0.0 mg 12.3 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 2.3 mg
Selenium 0.0 mcg ~
SterolsOil, industrial, canola with antifoaming agent, principal uses salads, woks and light fryingSeeds, cottonseed meal, partially defatted (glandless)
Cholesterol 0.0 mg 0.0 mg
OtherOil, industrial, canola with antifoaming agent, principal uses salads, woks and light fryingSeeds, cottonseed meal, partially defatted (glandless)
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.0 g 6.5 g

Frequently asked questions

Which has fewer calories, Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying or Seeds, cottonseed meal, partially defatted (glandless)?

Seeds, cottonseed meal, partially defatted (glandless) has fewer calories: 883 kcal for Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying vs 367 kcal for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.

Which has more protein, Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying or Seeds, cottonseed meal, partially defatted (glandless)?

Seeds, cottonseed meal, partially defatted (glandless) has more protein: 0.0 g for Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying vs 49.1 g for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.

Is Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying or Seeds, cottonseed meal, partially defatted (glandless) healthier?

Seeds, cottonseed meal, partially defatted (glandless) is lower in calories, and Seeds, cottonseed meal, partially defatted (glandless) is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.