McDONALD'S, Premium Grilled Chicken Classic Sandwich vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
McDONALD'S, Premium Grilled Chicken Classic Sandwich
183 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
183 kcal
327 kcal
Protein
14.2 g
14.5 g
Carbs
22.3 g
3.1 g
Fiber
1.4 g
0.0 g
Sugars
5.0 g
0.0 g
Fat
4.3 g
28.5 g
Sodium
540 mg
1,160 mg
Key takeaways
- McDONALD'S, Premium Grilled Chicken Classic Sandwich has 44% fewer calories (183 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 14.2 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 22.3 g).
- McDONALD'S, Premium Grilled Chicken Classic Sandwich has more fiber (1.4 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 5.0 g).
| Macronutrients | McDONALD'S, Premium Grilled Chicken Classic Sandwich | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 183 kcal | 327 kcal |
| Protein | 14.2 g | 14.5 g |
| Total Fat | 4.3 g | 28.5 g |
| Total Carbohydrate | 22.3 g | 3.1 g |
| Dietary Fiber | 1.4 g | 0.0 g |
| Total Sugars | 5.0 g | 0.0 g |
| Water | 57.3 g | 50.6 g |
| Carbohydrates | McDONALD'S, Premium Grilled Chicken Classic Sandwich | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 22.3 g | 3.1 g |
| Dietary Fiber | 1.4 g | 0.0 g |
| Total Sugars | 5.0 g | 0.0 g |
| Fats & Fatty Acids | McDONALD'S, Premium Grilled Chicken Classic Sandwich | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 4.3 g | 28.5 g |
| Saturated Fat | 0.9 g | 9.3 g |
| Monounsaturated Fat | 1.2 g | 12.7 g |
| Polyunsaturated Fat | 2.1 g | 3.2 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 211.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 1,834.0 mg | 2,852.0 mg |
| Protein & Amino Acids | McDONALD'S, Premium Grilled Chicken Classic Sandwich | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 14.2 g | 14.5 g |
| Histidine | ~ | 320.0 mg |
| Isoleucine | ~ | 484.0 mg |
| Leucine | ~ | 1,032.0 mg |
| Lysine | ~ | 909.0 mg |
| Methionine | ~ | 311.0 mg |
| Phenylalanine | ~ | 553.0 mg |
| Threonine | ~ | 534.0 mg |
| Tryptophan | ~ | 145.0 mg |
| Valine | ~ | 616.0 mg |
| Alanine | ~ | 762.0 mg |
| Arginine | ~ | 767.0 mg |
| Aspartic Acid | ~ | 1,125.0 mg |
| Cystine | ~ | 248.0 mg |
| Glutamic Acid | ~ | 1,631.0 mg |
| Glycine | ~ | 886.0 mg |
| Proline | ~ | 767.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 430.0 mg |
| Vitamins | McDONALD'S, Premium Grilled Chicken Classic Sandwich | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | ~ | 4,220.0 mcg |
| Vitamin C | 3.2 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | 0.5 mg | 0.4 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.5 mg |
| Niacin (B3) | 6.5 mg | 8.4 mg |
| Vitamin B6 | 0.3 mg | 0.3 mg |
| Folate (B9) | ~ | 44.0 mcg |
| Vitamin B12 | 0.2 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | 0.9 mg | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | McDONALD'S, Premium Grilled Chicken Classic Sandwich | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 37.0 mg | 9.0 mg |
| Iron | 1.5 mg | 11.2 mg |
| Magnesium | 28.0 mg | 11.0 mg |
| Phosphorus | 195.0 mg | 168.0 mg |
| Potassium | 228.0 mg | 199.0 mg |
| Sodium | 540.0 mg | 1,160.0 mg |
| Zinc | 0.7 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | ~ | 58.0 mcg |
| Sterols | McDONALD'S, Premium Grilled Chicken Classic Sandwich | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 34.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | McDONALD'S, Premium Grilled Chicken Classic Sandwich | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.0 g | 3.3 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Premium Grilled Chicken Classic Sandwich or Braunschweiger (a liver sausage), pork?
McDONALD'S, Premium Grilled Chicken Classic Sandwich has fewer calories: 183 kcal for McDONALD'S, Premium Grilled Chicken Classic Sandwich vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, McDONALD'S, Premium Grilled Chicken Classic Sandwich or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 14.2 g for McDONALD'S, Premium Grilled Chicken Classic Sandwich vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, McDONALD'S, Premium Grilled Chicken Classic Sandwich or Braunschweiger (a liver sausage), pork?
McDONALD'S, Premium Grilled Chicken Classic Sandwich has more fiber: 1.4 g for McDONALD'S, Premium Grilled Chicken Classic Sandwich vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is McDONALD'S, Premium Grilled Chicken Classic Sandwich or Braunschweiger (a liver sausage), pork healthier?
McDONALD'S, Premium Grilled Chicken Classic Sandwich is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.