McDONALD'S, DOUBLE QUARTER POUNDER with Cheese vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
262 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
262 kcal
224 kcal
Protein
17.0 g
3.6 g
Carbs
14.4 g
39.2 g
Fiber
1.0 g
~
Sugars
3.5 g
~
Fat
16.2 g
6.0 g
Sodium
476 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 15% fewer calories (224 kcal vs 262 kcal).
- McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has more protein (17.0 g vs 3.6 g).
- McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has more carbs (14.4 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 16.2 g).
| Macronutrients | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 262 kcal | 224 kcal |
| Protein | 17.0 g | 3.6 g |
| Total Fat | 16.2 g | 6.0 g |
| Total Carbohydrate | 14.4 g | 39.2 g |
| Dietary Fiber | 1.0 g | ~ |
| Total Sugars | 3.5 g | ~ |
| Water | 50.3 g | 49.7 g |
| Carbohydrates | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 14.4 g | 39.2 g |
| Dietary Fiber | 1.0 g | ~ |
| Total Sugars | 3.5 g | ~ |
| Fats & Fatty Acids | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 16.2 g | 6.0 g |
| Saturated Fat | 6.5 g | 2.5 g |
| Monounsaturated Fat | 5.9 g | 2.3 g |
| Polyunsaturated Fat | 0.5 g | 0.8 g |
| Trans Fat | 1.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 64.0 mg |
| Omega-6 Fatty Acids | ~ | 753.0 mg |
| Protein & Amino Acids | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 17.0 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | ~ | 35.0 mcg |
| Vitamin C | 0.6 mg | 1.5 mg |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 4.2 mg | 1.5 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 45.0 mcg | 22.0 mcg |
| Vitamin B12 | 1.7 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 106.0 mg | 55.0 mg |
| Iron | 2.2 mg | 1.1 mg |
| Magnesium | 21.0 mg | 21.0 mg |
| Phosphorus | 165.0 mg | 205.0 mg |
| Potassium | 242.0 mg | 108.0 mg |
| Sodium | 476.0 mg | 476.0 mg |
| Zinc | 3.3 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | ~ | 8.3 mcg |
| Sterols | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 57.0 mg | 25.0 mg |
| Other | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 2.1 g | 1.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, DOUBLE QUARTER POUNDER with Cheese or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 262 kcal for McDONALD'S, DOUBLE QUARTER POUNDER with Cheese vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, McDONALD'S, DOUBLE QUARTER POUNDER with Cheese or Fast foods, pancakes with butter and syrup?
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has more protein: 17.0 g for McDONALD'S, DOUBLE QUARTER POUNDER with Cheese vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is McDONALD'S, DOUBLE QUARTER POUNDER with Cheese or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and McDONALD'S, DOUBLE QUARTER POUNDER with Cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.