Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Nutrition comparison per 100 g.
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
717 kcal
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
714 kcal
Key takeaways
- Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has fewer calories (714 kcal vs 717 kcal).
- Margarine-like, butter-margarine blend, 80% fat, stick, without salt has more protein (0.9 g vs 0.2 g).
- Margarine-like, butter-margarine blend, 80% fat, stick, without salt has more carbs (0.6 g vs 0.7 g).
- Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has more fat (80.0 g vs 80.7 g).
- Margarine-like, butter-margarine blend, 80% fat, stick, without salt has more sodium (28 mg vs 886 mg).
| Macronutrients | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Calories | 717 kcal | 714 kcal |
| Protein | 0.9 g | 0.2 g |
| Total Fat | 80.7 g | 80.0 g |
| Total Carbohydrate | 0.6 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 15.8 g | 17.2 g |
| Carbohydrates | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Total Carbohydrate | 0.6 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Total Fat | 80.7 g | 80.0 g |
| Saturated Fat | 26.9 g | 16.3 g |
| Monounsaturated Fat | 31.8 g | 37.5 g |
| Polyunsaturated Fat | 18.2 g | 22.4 g |
| Trans Fat | ~ | 20.6 g |
| Omega-3 Fatty Acids | 1,126.0 mg | 2,757.0 mg |
| Omega-6 Fatty Acids | 17,110.0 mg | 19,665.0 mg |
| Protein & Amino Acids | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Protein | 0.9 g | 0.2 g |
| Vitamins | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Vitamin A (RAE) | 819.0 mcg | ~ |
| Vitamin C | 0.1 mg | ~ |
| Vitamin D | 0.3 mcg | ~ |
| Vitamin E | 5.0 mg | 6.2 mg |
| Vitamin K | 70.9 mcg | 75.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 2.0 mcg | 1.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | 15.0 mg | ~ |
| Minerals | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Calcium | 28.0 mg | 3.0 mg |
| Iron | 0.1 mg | 0.1 mg |
| Magnesium | 2.0 mg | 1.0 mg |
| Phosphorus | 23.0 mg | 5.0 mg |
| Potassium | 37.0 mg | 18.0 mg |
| Sodium | 28.0 mg | 886.0 mg |
| Zinc | 0.0 mg | 0.1 mg |
| Copper | 0.0 mg | ~ |
| Selenium | 0.5 mcg | ~ |
| Sterols | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Cholesterol | 88.0 mg | 0.0 mg |
| Other | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.0 g | 1.9 g |
Frequently asked questions
Which has fewer calories, Margarine-like, butter-margarine blend, 80% fat, stick, without salt or Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy?
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has fewer calories: 717 kcal for Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs 714 kcal for Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy per 100 g.
Which has more protein, Margarine-like, butter-margarine blend, 80% fat, stick, without salt or Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy?
Margarine-like, butter-margarine blend, 80% fat, stick, without salt has more protein: 0.9 g for Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs 0.2 g for Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy per 100 g.
Is Margarine-like, butter-margarine blend, 80% fat, stick, without salt or Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy healthier?
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy is lower in calories, and Margarine-like, butter-margarine blend, 80% fat, stick, without salt is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.