Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Nutrition comparison per 100 g.

Margarine-like, butter-margarine blend, 80% fat, stick, without salt 717 kcal Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 714 kcal
Calories
717 kcal 714 kcal
Protein
0.9 g 0.2 g
Carbs
0.6 g 0.7 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
80.7 g 80.0 g
Sodium
28 mg 886 mg

Key takeaways

  • Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has fewer calories (714 kcal vs 717 kcal).
  • Margarine-like, butter-margarine blend, 80% fat, stick, without salt has more protein (0.9 g vs 0.2 g).
  • Margarine-like, butter-margarine blend, 80% fat, stick, without salt has more carbs (0.6 g vs 0.7 g).
  • Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has more fat (80.0 g vs 80.7 g).
  • Margarine-like, butter-margarine blend, 80% fat, stick, without salt has more sodium (28 mg vs 886 mg).
MacronutrientsMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Calories 717 kcal 714 kcal
Protein 0.9 g 0.2 g
Total Fat 80.7 g 80.0 g
Total Carbohydrate 0.6 g 0.7 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 15.8 g 17.2 g
CarbohydratesMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Total Carbohydrate 0.6 g 0.7 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Total Fat 80.7 g 80.0 g
Saturated Fat 26.9 g 16.3 g
Monounsaturated Fat 31.8 g 37.5 g
Polyunsaturated Fat 18.2 g 22.4 g
Trans Fat ~ 20.6 g
Omega-3 Fatty Acids 1,126.0 mg 2,757.0 mg
Omega-6 Fatty Acids 17,110.0 mg 19,665.0 mg
Protein & Amino AcidsMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Protein 0.9 g 0.2 g
VitaminsMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Vitamin A (RAE) 819.0 mcg ~
Vitamin C 0.1 mg ~
Vitamin D 0.3 mcg ~
Vitamin E 5.0 mg 6.2 mg
Vitamin K 70.9 mcg 75.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 2.0 mcg 1.0 mcg
Vitamin B12 0.1 mcg 0.2 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline 15.0 mg ~
MineralsMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Calcium 28.0 mg 3.0 mg
Iron 0.1 mg 0.1 mg
Magnesium 2.0 mg 1.0 mg
Phosphorus 23.0 mg 5.0 mg
Potassium 37.0 mg 18.0 mg
Sodium 28.0 mg 886.0 mg
Zinc 0.0 mg 0.1 mg
Copper 0.0 mg ~
Selenium 0.5 mcg ~
SterolsMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Cholesterol 88.0 mg 0.0 mg
OtherMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 2.0 g 1.9 g

Frequently asked questions

Which has fewer calories, Margarine-like, butter-margarine blend, 80% fat, stick, without salt or Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy?

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has fewer calories: 717 kcal for Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs 714 kcal for Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy per 100 g.

Which has more protein, Margarine-like, butter-margarine blend, 80% fat, stick, without salt or Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy?

Margarine-like, butter-margarine blend, 80% fat, stick, without salt has more protein: 0.9 g for Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs 0.2 g for Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy per 100 g.

Is Margarine-like, butter-margarine blend, 80% fat, stick, without salt or Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy healthier?

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy is lower in calories, and Margarine-like, butter-margarine blend, 80% fat, stick, without salt is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.