Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

Nutrition comparison per 100 g.

Margarine-like, butter-margarine blend, 80% fat, stick, without salt 717 kcal Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 714 kcal
Calories
717 kcal 714 kcal
Protein
0.9 g 1.9 g
Carbs
0.6 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
80.7 g 80.2 g
Sodium
28 mg 879 mg

Key takeaways

  • Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has fewer calories (714 kcal vs 717 kcal).
  • Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has more protein (1.9 g vs 0.9 g).
  • Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has more carbs (0.0 g vs 0.6 g).
  • Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has more fat (80.2 g vs 80.7 g).
  • Margarine-like, butter-margarine blend, 80% fat, stick, without salt has more sodium (28 mg vs 879 mg).
MacronutrientsMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Calories 717 kcal 714 kcal
Protein 0.9 g 1.9 g
Total Fat 80.7 g 80.2 g
Total Carbohydrate 0.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 15.8 g 15.8 g
CarbohydratesMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Total Carbohydrate 0.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Total Fat 80.7 g 80.2 g
Saturated Fat 26.9 g 20.4 g
Monounsaturated Fat 31.8 g 46.7 g
Polyunsaturated Fat 18.2 g 9.3 g
Trans Fat ~ 24.7 g
Omega-3 Fatty Acids 1,126.0 mg 786.0 mg
Omega-6 Fatty Acids 17,110.0 mg 8,478.0 mg
Protein & Amino AcidsMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Protein 0.9 g 1.9 g
VitaminsMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Vitamin A (RAE) 819.0 mcg 1,032.0 mcg
Vitamin C 0.1 mg 0.4 mg
Vitamin D 0.3 mcg 0.0 mcg
Vitamin E 5.0 mg 4.6 mg
Vitamin K 70.9 mcg 106.2 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.1 mg
Niacin (B3) 0.0 mg 0.1 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 2.0 mcg 3.0 mcg
Vitamin B12 0.1 mcg 0.2 mcg
Pantothenic Acid (B5) ~ 0.2 mg
Choline 15.0 mg ~
MineralsMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Calcium 28.0 mg 66.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 2.0 mg 6.0 mg
Phosphorus 23.0 mg 51.0 mg
Potassium 37.0 mg 94.0 mg
Sodium 28.0 mg 879.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Selenium 0.5 mcg 0.0 mcg
SterolsMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Cholesterol 88.0 mg 0.0 mg
OtherMargarine-like, butter-margarine blend, 80% fat, stick, without saltMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 2.0 g 2.0 g

Frequently asked questions

Which has fewer calories, Margarine-like, butter-margarine blend, 80% fat, stick, without salt or Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries?

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has fewer calories: 717 kcal for Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs 714 kcal for Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries per 100 g.

Which has more protein, Margarine-like, butter-margarine blend, 80% fat, stick, without salt or Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries?

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has more protein: 0.9 g for Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs 1.9 g for Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries per 100 g.

Is Margarine-like, butter-margarine blend, 80% fat, stick, without salt or Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries healthier?

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries is lower in calories, and Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.