Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries vs Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Nutrition comparison per 100 g.
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
714 kcal
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
714 kcal
Calories
714 kcal
714 kcal
Protein
1.9 g
0.2 g
Carbs
0.0 g
0.7 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
80.2 g
80.0 g
Sodium
879 mg
886 mg
Key takeaways
- Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has more protein (1.9 g vs 0.2 g).
- Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has more carbs (0.0 g vs 0.7 g).
- Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has more fat (80.0 g vs 80.2 g).
- Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has more sodium (879 mg vs 886 mg).
| Macronutrients | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Calories | 714 kcal | 714 kcal |
| Protein | 1.9 g | 0.2 g |
| Total Fat | 80.2 g | 80.0 g |
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 15.8 g | 17.2 g |
| Carbohydrates | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Total Fat | 80.2 g | 80.0 g |
| Saturated Fat | 20.4 g | 16.3 g |
| Monounsaturated Fat | 46.7 g | 37.5 g |
| Polyunsaturated Fat | 9.3 g | 22.4 g |
| Trans Fat | 24.7 g | 20.6 g |
| Omega-3 Fatty Acids | 786.0 mg | 2,757.0 mg |
| Omega-6 Fatty Acids | 8,478.0 mg | 19,665.0 mg |
| Protein & Amino Acids | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Protein | 1.9 g | 0.2 g |
| Vitamins | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Vitamin A (RAE) | 1,032.0 mcg | ~ |
| Vitamin C | 0.4 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 4.6 mg | 6.2 mg |
| Vitamin K | 106.2 mcg | 75.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 3.0 mcg | 1.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.0 mg |
| Minerals | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Calcium | 66.0 mg | 3.0 mg |
| Iron | 0.0 mg | 0.1 mg |
| Magnesium | 6.0 mg | 1.0 mg |
| Phosphorus | 51.0 mg | 5.0 mg |
| Potassium | 94.0 mg | 18.0 mg |
| Sodium | 879.0 mg | 886.0 mg |
| Zinc | 0.0 mg | 0.1 mg |
| Copper | 0.0 mg | ~ |
| Selenium | 0.0 mcg | ~ |
| Sterols | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.0 g | 1.9 g |
Frequently asked questions
Which has more protein, Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries or Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy?
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has more protein: 1.9 g for Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries vs 0.2 g for Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy per 100 g.
Is Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries or Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy healthier?
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.