Malted drink mix, natural, powder vs Water, tap, municipal
Nutrition comparison per 100 g.
Malted drink mix, natural, powder
427 kcal
Water, tap, municipal
0 kcal
Calories
427 kcal
0 kcal
Protein
14.3 g
0.0 g
Carbs
71.2 g
0.0 g
Fiber
0.1 g
0.0 g
Sugars
47.6 g
0.0 g
Fat
9.5 g
0.0 g
Sodium
405 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 427 kcal).
- Malted drink mix, natural, powder has more protein (14.3 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 71.2 g).
- Malted drink mix, natural, powder has more fiber (0.1 g vs 0.0 g).
- Water, tap, municipal has more sugars (0.0 g vs 47.6 g).
| Macronutrients | Malted drink mix, natural, powder | Water, tap, municipal |
|---|---|---|
| Calories | 427 kcal | 0 kcal |
| Protein | 14.3 g | 0.0 g |
| Total Fat | 9.5 g | 0.0 g |
| Total Carbohydrate | 71.2 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 47.6 g | 0.0 g |
| Water | 2.0 g | 99.9 g |
| Carbohydrates | Malted drink mix, natural, powder | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 71.2 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 47.6 g | 0.0 g |
| Fats & Fatty Acids | Malted drink mix, natural, powder | Water, tap, municipal |
|---|---|---|
| Total Fat | 9.5 g | 0.0 g |
| Saturated Fat | 4.8 g | 0.0 g |
| Monounsaturated Fat | 2.2 g | 0.0 g |
| Polyunsaturated Fat | 1.4 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 174.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 1,254.0 mg | 0.0 mg |
| Protein & Amino Acids | Malted drink mix, natural, powder | Water, tap, municipal |
|---|---|---|
| Protein | 14.3 g | 0.0 g |
| Vitamins | Malted drink mix, natural, powder | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 63.0 mcg | 0.0 mcg |
| Vitamin C | 2.9 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.4 mg | 0.0 mg |
| Vitamin K | 5.4 mcg | 0.0 mcg |
| Thiamin (B1) | 0.5 mg | 0.0 mg |
| Riboflavin (B2) | 0.9 mg | 0.0 mg |
| Niacin (B3) | 5.2 mg | 0.0 mg |
| Vitamin B6 | 0.4 mg | 0.0 mg |
| Folate (B9) | 46.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.0 mg |
| Choline | 58.7 mg | 0.0 mg |
| Minerals | Malted drink mix, natural, powder | Water, tap, municipal |
|---|---|---|
| Calcium | 298.0 mg | 3.0 mg |
| Iron | 0.7 mg | 0.0 mg |
| Magnesium | 93.0 mg | 1.0 mg |
| Phosphorus | 358.0 mg | 0.0 mg |
| Potassium | 758.0 mg | 1.0 mg |
| Sodium | 405.0 mg | 3.0 mg |
| Zinc | 1.0 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.0 mg |
| Selenium | 16.4 mcg | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Malted drink mix, natural, powder | Water, tap, municipal |
|---|---|---|
| Cholesterol | 24.0 mg | 0.0 mg |
| Other | Malted drink mix, natural, powder | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.0 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Malted drink mix, natural, powder or Water, tap, municipal?
Water, tap, municipal has fewer calories: 427 kcal for Malted drink mix, natural, powder vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Malted drink mix, natural, powder or Water, tap, municipal?
Malted drink mix, natural, powder has more protein: 14.3 g for Malted drink mix, natural, powder vs 0.0 g for Water, tap, municipal per 100 g.
Which has more fiber, Malted drink mix, natural, powder or Water, tap, municipal?
Malted drink mix, natural, powder has more fiber: 0.1 g for Malted drink mix, natural, powder vs 0.0 g for Water, tap, municipal per 100 g.
Is Malted drink mix, natural, powder or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Malted drink mix, natural, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.