Malted drink mix, natural, powder vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Malted drink mix, natural, powder
427 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
427 kcal
0 kcal
Protein
14.3 g
0.0 g
Carbs
71.2 g
0.0 g
Fiber
0.1 g
0.0 g
Sugars
47.6 g
~
Fat
9.5 g
0.0 g
Sodium
405 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 427 kcal).
- Malted drink mix, natural, powder has more protein (14.3 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 71.2 g).
- Malted drink mix, natural, powder has more fiber (0.1 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 9.5 g).
| Macronutrients | Malted drink mix, natural, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 427 kcal | 0 kcal |
| Protein | 14.3 g | 0.0 g |
| Total Fat | 9.5 g | 0.0 g |
| Total Carbohydrate | 71.2 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 47.6 g | ~ |
| Water | 2.0 g | 100.0 g |
| Carbohydrates | Malted drink mix, natural, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 71.2 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 47.6 g | ~ |
| Fats & Fatty Acids | Malted drink mix, natural, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 9.5 g | 0.0 g |
| Saturated Fat | 4.8 g | 0.0 g |
| Monounsaturated Fat | 2.2 g | 0.0 g |
| Polyunsaturated Fat | 1.4 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 174.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 1,254.0 mg | 0.0 mg |
| Protein & Amino Acids | Malted drink mix, natural, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 14.3 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Malted drink mix, natural, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 63.0 mcg | 0.0 mcg |
| Vitamin C | 2.9 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 5.4 mcg | ~ |
| Thiamin (B1) | 0.5 mg | 0.0 mg |
| Riboflavin (B2) | 0.9 mg | 0.0 mg |
| Niacin (B3) | 5.2 mg | 0.0 mg |
| Vitamin B6 | 0.4 mg | 0.0 mg |
| Folate (B9) | 46.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.0 mg |
| Choline | 58.7 mg | ~ |
| Minerals | Malted drink mix, natural, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 298.0 mg | 1.0 mg |
| Iron | 0.7 mg | 0.0 mg |
| Magnesium | 93.0 mg | 1.0 mg |
| Phosphorus | 358.0 mg | 0.0 mg |
| Potassium | 758.0 mg | 0.0 mg |
| Sodium | 405.0 mg | 1.0 mg |
| Zinc | 1.0 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.0 mg |
| Selenium | 16.4 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Malted drink mix, natural, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 24.0 mg | 0.0 mg |
| Other | Malted drink mix, natural, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Malted drink mix, natural, powder or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 427 kcal for Malted drink mix, natural, powder vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Malted drink mix, natural, powder or Water, bottled, POLAND SPRING?
Malted drink mix, natural, powder has more protein: 14.3 g for Malted drink mix, natural, powder vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Which has more fiber, Malted drink mix, natural, powder or Water, bottled, POLAND SPRING?
Malted drink mix, natural, powder has more fiber: 0.1 g for Malted drink mix, natural, powder vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Malted drink mix, natural, powder or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Malted drink mix, natural, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.