Malted drink mix, chocolate, with added nutrients, powder vs Water, tap, municipal

Nutrition comparison per 100 g.

Malted drink mix, chocolate, with added nutrients, powder 388 kcal Water, tap, municipal 0 kcal
Calories
388 kcal 0 kcal
Protein
4.9 g 0.0 g
Carbs
84.6 g 0.0 g
Fiber
4.7 g 0.0 g
Sugars
70.6 g 0.0 g
Fat
3.4 g 0.0 g
Sodium
594 mg 3 mg

Key takeaways

  • Water, tap, municipal has 100% fewer calories (0 kcal vs 388 kcal).
  • Malted drink mix, chocolate, with added nutrients, powder has more protein (4.9 g vs 0.0 g).
  • Water, tap, municipal has more carbs (0.0 g vs 84.6 g).
  • Malted drink mix, chocolate, with added nutrients, powder has more fiber (4.7 g vs 0.0 g).
  • Water, tap, municipal has more sugars (0.0 g vs 70.6 g).
MacronutrientsMalted drink mix, chocolate, with added nutrients, powderWater, tap, municipal
Calories 388 kcal 0 kcal
Protein 4.9 g 0.0 g
Total Fat 3.4 g 0.0 g
Total Carbohydrate 84.6 g 0.0 g
Dietary Fiber 4.7 g 0.0 g
Total Sugars 70.6 g 0.0 g
Water 2.5 g 99.9 g
CarbohydratesMalted drink mix, chocolate, with added nutrients, powderWater, tap, municipal
Total Carbohydrate 84.6 g 0.0 g
Dietary Fiber 4.7 g 0.0 g
Total Sugars 70.6 g 0.0 g
Fats & Fatty AcidsMalted drink mix, chocolate, with added nutrients, powderWater, tap, municipal
Total Fat 3.4 g 0.0 g
Saturated Fat 2.0 g 0.0 g
Monounsaturated Fat 1.0 g 0.0 g
Polyunsaturated Fat 0.3 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 65.0 mg 0.0 mg
Omega-6 Fatty Acids 260.0 mg 0.0 mg
Protein & Amino AcidsMalted drink mix, chocolate, with added nutrients, powderWater, tap, municipal
Protein 4.9 g 0.0 g
VitaminsMalted drink mix, chocolate, with added nutrients, powderWater, tap, municipal
Vitamin A (RAE) 3,929.0 mcg 0.0 mcg
Vitamin C 150.1 mg 0.0 mg
Vitamin D 23.8 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.7 mcg 0.0 mcg
Thiamin (B1) 3.1 mg 0.0 mg
Riboflavin (B2) 4.1 mg 0.0 mg
Niacin (B3) 50.9 mg 0.0 mg
Vitamin B6 4.4 mg 0.0 mg
Folate (B9) 7.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.7 mg 0.0 mg
Choline 5.9 mg 0.0 mg
MineralsMalted drink mix, chocolate, with added nutrients, powderWater, tap, municipal
Calcium 443.0 mg 3.0 mg
Iron 17.4 mg 0.0 mg
Magnesium 96.0 mg 1.0 mg
Phosphorus 401.0 mg 0.0 mg
Potassium 1,193.0 mg 1.0 mg
Sodium 594.0 mg 3.0 mg
Zinc 1.1 mg 0.0 mg
Copper 0.6 mg 0.0 mg
Manganese 0.6 mg 0.0 mg
Selenium 3.3 mcg 0.0 mcg
Fluoride ~ 81.1 mcg
SterolsMalted drink mix, chocolate, with added nutrients, powderWater, tap, municipal
Cholesterol 0.0 mg 0.0 mg
OtherMalted drink mix, chocolate, with added nutrients, powderWater, tap, municipal
Alcohol 0.0 g 0.0 g
Caffeine 28.0 mg 0.0 mg
Theobromine 345.0 mg 0.0 mg
Ash 4.6 g 0.1 g

Frequently asked questions

Which has fewer calories, Malted drink mix, chocolate, with added nutrients, powder or Water, tap, municipal?

Water, tap, municipal has fewer calories: 388 kcal for Malted drink mix, chocolate, with added nutrients, powder vs 0 kcal for Water, tap, municipal per 100 g.

Which has more protein, Malted drink mix, chocolate, with added nutrients, powder or Water, tap, municipal?

Malted drink mix, chocolate, with added nutrients, powder has more protein: 4.9 g for Malted drink mix, chocolate, with added nutrients, powder vs 0.0 g for Water, tap, municipal per 100 g.

Which has more fiber, Malted drink mix, chocolate, with added nutrients, powder or Water, tap, municipal?

Malted drink mix, chocolate, with added nutrients, powder has more fiber: 4.7 g for Malted drink mix, chocolate, with added nutrients, powder vs 0.0 g for Water, tap, municipal per 100 g.

Is Malted drink mix, chocolate, with added nutrients, powder or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories, and Malted drink mix, chocolate, with added nutrients, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.