Malted drink mix, chocolate, with added nutrients, powder vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Malted drink mix, chocolate, with added nutrients, powder 388 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
388 kcal 0 kcal
Protein
4.9 g 0.0 g
Carbs
84.6 g 0.0 g
Fiber
4.7 g 0.0 g
Sugars
70.6 g ~
Fat
3.4 g 0.0 g
Sodium
594 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 388 kcal).
  • Malted drink mix, chocolate, with added nutrients, powder has more protein (4.9 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 84.6 g).
  • Malted drink mix, chocolate, with added nutrients, powder has more fiber (4.7 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more fat (0.0 g vs 3.4 g).
MacronutrientsMalted drink mix, chocolate, with added nutrients, powderWater, bottled, POLAND SPRING
Calories 388 kcal 0 kcal
Protein 4.9 g 0.0 g
Total Fat 3.4 g 0.0 g
Total Carbohydrate 84.6 g 0.0 g
Dietary Fiber 4.7 g 0.0 g
Total Sugars 70.6 g ~
Water 2.5 g 100.0 g
CarbohydratesMalted drink mix, chocolate, with added nutrients, powderWater, bottled, POLAND SPRING
Total Carbohydrate 84.6 g 0.0 g
Dietary Fiber 4.7 g 0.0 g
Total Sugars 70.6 g ~
Fats & Fatty AcidsMalted drink mix, chocolate, with added nutrients, powderWater, bottled, POLAND SPRING
Total Fat 3.4 g 0.0 g
Saturated Fat 2.0 g 0.0 g
Monounsaturated Fat 1.0 g 0.0 g
Polyunsaturated Fat 0.3 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 65.0 mg 0.0 mg
Omega-6 Fatty Acids 260.0 mg 0.0 mg
Protein & Amino AcidsMalted drink mix, chocolate, with added nutrients, powderWater, bottled, POLAND SPRING
Protein 4.9 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsMalted drink mix, chocolate, with added nutrients, powderWater, bottled, POLAND SPRING
Vitamin A (RAE) 3,929.0 mcg 0.0 mcg
Vitamin C 150.1 mg 0.0 mg
Vitamin D 23.8 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.7 mcg ~
Thiamin (B1) 3.1 mg 0.0 mg
Riboflavin (B2) 4.1 mg 0.0 mg
Niacin (B3) 50.9 mg 0.0 mg
Vitamin B6 4.4 mg 0.0 mg
Folate (B9) 7.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.7 mg 0.0 mg
Choline 5.9 mg ~
MineralsMalted drink mix, chocolate, with added nutrients, powderWater, bottled, POLAND SPRING
Calcium 443.0 mg 1.0 mg
Iron 17.4 mg 0.0 mg
Magnesium 96.0 mg 1.0 mg
Phosphorus 401.0 mg 0.0 mg
Potassium 1,193.0 mg 0.0 mg
Sodium 594.0 mg 1.0 mg
Zinc 1.1 mg 0.0 mg
Copper 0.6 mg 0.0 mg
Manganese 0.6 mg 0.0 mg
Selenium 3.3 mcg 0.0 mcg
Fluoride ~ 10.0 mcg
SterolsMalted drink mix, chocolate, with added nutrients, powderWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherMalted drink mix, chocolate, with added nutrients, powderWater, bottled, POLAND SPRING
Alcohol 0.0 g ~
Caffeine 28.0 mg ~
Theobromine 345.0 mg ~
Ash 4.6 g 0.0 g

Frequently asked questions

Which has fewer calories, Malted drink mix, chocolate, with added nutrients, powder or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 388 kcal for Malted drink mix, chocolate, with added nutrients, powder vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more protein, Malted drink mix, chocolate, with added nutrients, powder or Water, bottled, POLAND SPRING?

Malted drink mix, chocolate, with added nutrients, powder has more protein: 4.9 g for Malted drink mix, chocolate, with added nutrients, powder vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Which has more fiber, Malted drink mix, chocolate, with added nutrients, powder or Water, bottled, POLAND SPRING?

Malted drink mix, chocolate, with added nutrients, powder has more fiber: 4.7 g for Malted drink mix, chocolate, with added nutrients, powder vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Malted drink mix, chocolate, with added nutrients, powder or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories, and Malted drink mix, chocolate, with added nutrients, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.