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Lemonade, powder, prepared with water vs Water, tap, municipal

Nutrition comparison per 100 g.

Lemonade, powder, prepared with water 14 kcal Water, tap, municipal 0 kcal
Calories
14 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
3.6 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
3.5 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
6 mg 3 mg

Key takeaways

  • Water, tap, municipal has 100% fewer calories (0 kcal vs 14 kcal).
  • Water, tap, municipal has more carbs (0.0 g vs 3.6 g).
  • Water, tap, municipal has more sugars (0.0 g vs 3.5 g).
  • Water, tap, municipal has more fat (0.0 g vs 0.0 g).
  • Water, tap, municipal has more sodium (3 mg vs 6 mg).
MacronutrientsLemonade, powder, prepared with waterWater, tap, municipal
Calories 14 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 3.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 3.5 g 0.0 g
Water 96.3 g 99.9 g
CarbohydratesLemonade, powder, prepared with waterWater, tap, municipal
Total Carbohydrate 3.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Starch 0.0 g ~
Total Sugars 3.5 g 0.0 g
Fats & Fatty AcidsLemonade, powder, prepared with waterWater, tap, municipal
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsLemonade, powder, prepared with waterWater, tap, municipal
Protein 0.0 g 0.0 g
VitaminsLemonade, powder, prepared with waterWater, tap, municipal
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 1.5 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.0 mg 0.0 mg
Betaine 0.0 mg ~
MineralsLemonade, powder, prepared with waterWater, tap, municipal
Calcium 4.0 mg 3.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 10.0 mg 1.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 6.0 mg 1.0 mg
Sodium 6.0 mg 3.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
Fluoride ~ 81.1 mcg
SterolsLemonade, powder, prepared with waterWater, tap, municipal
Cholesterol 0.0 mg 0.0 mg
OtherLemonade, powder, prepared with waterWater, tap, municipal
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.1 g 0.1 g

Frequently asked questions

Which has fewer calories, Lemonade, powder, prepared with water or Water, tap, municipal?

Water, tap, municipal has fewer calories: 14 kcal for Lemonade, powder, prepared with water vs 0 kcal for Water, tap, municipal per 100 g.

Is Lemonade, powder, prepared with water or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.

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