Lemonade-flavor drink, powder, prepared with water vs Water, tap, municipal

Nutrition comparison per 100 g.

Lemonade-flavor drink, powder, prepared with water 27 kcal Water, tap, municipal 0 kcal
Calories
27 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
6.9 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
6.9 g 0.0 g
Fat
0.1 g 0.0 g
Sodium
13 mg 3 mg

Key takeaways

  • Water, tap, municipal has 100% fewer calories (0 kcal vs 27 kcal).
  • Water, tap, municipal has more carbs (0.0 g vs 6.9 g).
  • Water, tap, municipal has more sugars (0.0 g vs 6.9 g).
  • Water, tap, municipal has more fat (0.0 g vs 0.1 g).
  • Water, tap, municipal has more sodium (3 mg vs 13 mg).
MacronutrientsLemonade-flavor drink, powder, prepared with waterWater, tap, municipal
Calories 27 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.1 g 0.0 g
Total Carbohydrate 6.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 6.9 g 0.0 g
Water 92.9 g 99.9 g
CarbohydratesLemonade-flavor drink, powder, prepared with waterWater, tap, municipal
Total Carbohydrate 6.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Starch 0.0 g ~
Total Sugars 6.9 g 0.0 g
Fats & Fatty AcidsLemonade-flavor drink, powder, prepared with waterWater, tap, municipal
Total Fat 0.1 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsLemonade-flavor drink, powder, prepared with waterWater, tap, municipal
Protein 0.0 g 0.0 g
VitaminsLemonade-flavor drink, powder, prepared with waterWater, tap, municipal
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 2.9 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.0 mg 0.0 mg
Betaine 0.1 mg ~
MineralsLemonade-flavor drink, powder, prepared with waterWater, tap, municipal
Calcium 4.0 mg 3.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 13.0 mg 1.0 mg
Phosphorus 7.0 mg 0.0 mg
Potassium 3.0 mg 1.0 mg
Sodium 13.0 mg 3.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
Fluoride 66.2 mcg 81.1 mcg
SterolsLemonade-flavor drink, powder, prepared with waterWater, tap, municipal
Cholesterol 0.0 mg 0.0 mg
OtherLemonade-flavor drink, powder, prepared with waterWater, tap, municipal
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.1 g 0.1 g

Frequently asked questions

Which has fewer calories, Lemonade-flavor drink, powder, prepared with water or Water, tap, municipal?

Water, tap, municipal has fewer calories: 27 kcal for Lemonade-flavor drink, powder, prepared with water vs 0 kcal for Water, tap, municipal per 100 g.

Is Lemonade-flavor drink, powder, prepared with water or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.