Lemonade-flavor drink, powder, prepared with water vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Lemonade-flavor drink, powder, prepared with water 27 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
27 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
6.9 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
6.9 g ~
Fat
0.1 g 0.0 g
Sodium
13 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 27 kcal).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 6.9 g).
  • Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.1 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 13 mg).
MacronutrientsLemonade-flavor drink, powder, prepared with waterWater, bottled, POLAND SPRING
Calories 27 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.1 g 0.0 g
Total Carbohydrate 6.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 6.9 g ~
Water 92.9 g 100.0 g
CarbohydratesLemonade-flavor drink, powder, prepared with waterWater, bottled, POLAND SPRING
Total Carbohydrate 6.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Starch 0.0 g ~
Total Sugars 6.9 g ~
Fats & Fatty AcidsLemonade-flavor drink, powder, prepared with waterWater, bottled, POLAND SPRING
Total Fat 0.1 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsLemonade-flavor drink, powder, prepared with waterWater, bottled, POLAND SPRING
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsLemonade-flavor drink, powder, prepared with waterWater, bottled, POLAND SPRING
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 2.9 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.0 mg ~
Betaine 0.1 mg ~
MineralsLemonade-flavor drink, powder, prepared with waterWater, bottled, POLAND SPRING
Calcium 4.0 mg 1.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 13.0 mg 1.0 mg
Phosphorus 7.0 mg 0.0 mg
Potassium 3.0 mg 0.0 mg
Sodium 13.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
Fluoride 66.2 mcg 10.0 mcg
SterolsLemonade-flavor drink, powder, prepared with waterWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherLemonade-flavor drink, powder, prepared with waterWater, bottled, POLAND SPRING
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.1 g 0.0 g

Frequently asked questions

Which has fewer calories, Lemonade-flavor drink, powder, prepared with water or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 27 kcal for Lemonade-flavor drink, powder, prepared with water vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Is Lemonade-flavor drink, powder, prepared with water or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.