Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
161 kcal
Candies, MOUNDS Candy Bar
486 kcal
Key takeaways
- Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 67% fewer calories (161 kcal vs 486 kcal).
- Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has more protein (4.7 g vs 4.6 g).
- Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has more carbs (26.1 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.4 g).
- Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has more sugars (22.5 g vs 46.2 g).
| Macronutrients | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 161 kcal | 486 kcal |
| Protein | 4.7 g | 4.6 g |
| Total Fat | 4.4 g | 26.6 g |
| Total Carbohydrate | 26.1 g | 58.6 g |
| Dietary Fiber | 0.4 g | 3.7 g |
| Total Sugars | 22.5 g | 46.2 g |
| Water | 63.3 g | 9.1 g |
| Carbohydrates | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 26.1 g | 58.6 g |
| Dietary Fiber | 0.4 g | 3.7 g |
| Total Sugars | 22.5 g | 46.2 g |
| Fats & Fatty Acids | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 4.4 g | 26.6 g |
| Saturated Fat | 2.7 g | 20.6 g |
| Monounsaturated Fat | ~ | 0.4 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | ~ | 5.0 mg |
| Omega-6 Fatty Acids | ~ | 118.0 mg |
| Protein & Amino Acids | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 4.7 g | 4.6 g |
| Vitamins | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 1.7 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 6.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 158.0 mg | 21.0 mg |
| Iron | 0.3 mg | 2.1 mg |
| Magnesium | ~ | 55.0 mg |
| Phosphorus | ~ | 91.0 mg |
| Potassium | ~ | 321.0 mg |
| Sodium | 69.0 mg | 145.0 mg |
| Zinc | ~ | 1.1 mg |
| Copper | ~ | 0.4 mg |
| Manganese | ~ | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Sterols | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 14.0 mg | 2.0 mg |
| Other | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 1.6 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry or Candies, MOUNDS Candy Bar?
Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has fewer calories: 161 kcal for Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry or Candies, MOUNDS Candy Bar?
Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has more protein: 4.7 g for Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.4 g for Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry or Candies, MOUNDS Candy Bar healthier?
Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry is lower in calories, and Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.