Grapefruit juice, red, not fortified, not from concentrate, refrigerated vs Water, tap, municipal
Nutrition comparison per 100 g.
Grapefruit juice, red, not fortified, not from concentrate, refrigerated
41 kcal
Water, tap, municipal
0 kcal
Calories
41 kcal
0 kcal
Protein
0.6 g
0.0 g
Carbs
9.1 g
0.0 g
Fiber
~
0.0 g
Sugars
7.1 g
0.0 g
Fat
0.3 g
0.0 g
Sodium
1 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 41 kcal).
- Grapefruit juice, red, not fortified, not from concentrate, refrigerated has more protein (0.6 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 9.1 g).
- Water, tap, municipal has more sugars (0.0 g vs 7.1 g).
- Water, tap, municipal has more fat (0.0 g vs 0.3 g).
| Macronutrients | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, tap, municipal |
|---|---|---|
| Calories | 41 kcal | 0 kcal |
| Protein | 0.6 g | 0.0 g |
| Total Fat | 0.3 g | 0.0 g |
| Total Carbohydrate | 9.1 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 7.1 g | 0.0 g |
| Water | 89.8 g | 99.9 g |
| Carbohydrates | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 9.1 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 7.1 g | 0.0 g |
| Fats & Fatty Acids | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.3 g | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, tap, municipal |
|---|---|---|
| Protein | 0.6 g | 0.0 g |
| Vitamins | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 24.1 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 19.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, tap, municipal |
|---|---|---|
| Calcium | 8.9 mg | 3.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 7.7 mg | 1.0 mg |
| Phosphorus | 14.6 mg | 0.0 mg |
| Potassium | 128.3 mg | 1.0 mg |
| Sodium | 1.0 mg | 3.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, tap, municipal |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, tap, municipal |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.2 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Grapefruit juice, red, not fortified, not from concentrate, refrigerated or Water, tap, municipal?
Water, tap, municipal has fewer calories: 41 kcal for Grapefruit juice, red, not fortified, not from concentrate, refrigerated vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Grapefruit juice, red, not fortified, not from concentrate, refrigerated or Water, tap, municipal?
Grapefruit juice, red, not fortified, not from concentrate, refrigerated has more protein: 0.6 g for Grapefruit juice, red, not fortified, not from concentrate, refrigerated vs 0.0 g for Water, tap, municipal per 100 g.
Is Grapefruit juice, red, not fortified, not from concentrate, refrigerated or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Grapefruit juice, red, not fortified, not from concentrate, refrigerated is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.