Grapefruit juice, red, not fortified, not from concentrate, refrigerated vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Grapefruit juice, red, not fortified, not from concentrate, refrigerated
41 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
41 kcal
0 kcal
Protein
0.6 g
0.0 g
Carbs
9.1 g
0.0 g
Fiber
~
0.0 g
Sugars
7.1 g
~
Fat
0.3 g
0.0 g
Sodium
1 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 41 kcal).
- Grapefruit juice, red, not fortified, not from concentrate, refrigerated has more protein (0.6 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 9.1 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.3 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 1 mg).
| Macronutrients | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 41 kcal | 0 kcal |
| Protein | 0.6 g | 0.0 g |
| Total Fat | 0.3 g | 0.0 g |
| Total Carbohydrate | 9.1 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 7.1 g | ~ |
| Water | 89.8 g | 100.0 g |
| Carbohydrates | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 9.1 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 7.1 g | ~ |
| Fats & Fatty Acids | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.3 g | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.6 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 24.1 mg | 0.0 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 19.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 8.9 mg | 1.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 7.7 mg | 1.0 mg |
| Phosphorus | 14.6 mg | 0.0 mg |
| Potassium | 128.3 mg | 0.0 mg |
| Sodium | 1.0 mg | 1.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Water, bottled, POLAND SPRING |
|---|---|---|
| Ash | 0.2 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Grapefruit juice, red, not fortified, not from concentrate, refrigerated or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 41 kcal for Grapefruit juice, red, not fortified, not from concentrate, refrigerated vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Grapefruit juice, red, not fortified, not from concentrate, refrigerated or Water, bottled, POLAND SPRING?
Grapefruit juice, red, not fortified, not from concentrate, refrigerated has more protein: 0.6 g for Grapefruit juice, red, not fortified, not from concentrate, refrigerated vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Grapefruit juice, red, not fortified, not from concentrate, refrigerated or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Grapefruit juice, red, not fortified, not from concentrate, refrigerated is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.